Sudden death of Shanghai property manager

At present, the sudden death rate of young people is getting higher and higher, and the causes of sudden death are mostly cardiovascular and cerebrovascular diseases.

1. Risk factors of cardiovascular and cerebrovascular diseases

Risk factors of vascular diseases include hypertension, dyslipidemia, diabetes, overweight and obesity, insufficient physical activity, unreasonable diet, metabolic syndrome and air pollution. Hypertension is the most common chronic non-communicable disease and the most important risk factor of cardiovascular disease. The risk factors of hypertension include high sodium and low potassium diet, overweight and obesity, excessive drinking, mental stress, family history of hypertension, lack of physical activity, age, high triglyceride and total cholesterol, low HDL-C and so on. With the increase of the number of risk factors for hypertension, the risk of hypertension also increases. Smoking, another risk factor of cardiovascular disease, is also not optimistic. The male smoking rate in China has been one of the highest in the world, reaching over 60%.

2. Causes of risk factors

Contemporary young people live in a fast-paced, high-consumption and monetarist impetuous society, and more money makes everyone work hard to make money. Nowadays, both environmental conditions and food quality are at risk. Not to mention throwing out gutter oil and poisoned rice, high temperature, high oil and high salt in food are the main factors that cause hypertension. In addition, staying up late is generally serious now, and these platforms of Tik Tok are not stuck and updated repeatedly, which also takes up the rest time. In first-tier cities, especially office workers, they have a long commute time and are in a hurry to catch the subway bus every day. Coupled with the pressure of mortgage repayment and car loan, young people are basically in a state of tension all day. Over time, cardiovascular and cerebrovascular diseases and mental diseases have emerged. In addition, young people who desperately earn money ignore physical exercise and physical examination, and slowly hidden diseases may detonate themselves.

In short, the fast-paced, high-consumption, money-oriented social atmosphere and the pressures in all aspects of life have planted invisible bombs in young people's bodies.