Time Route of Fluorescent Fun Run in Shi Qi District of Zhongshan City in 2020-Material Collection Guide

The running time of Zhongshan fluorescent lamp has been determined. On the 6 th, friends who want to participate in the fun run look here. Let's introduce fun run and related strategies in detail. We must get ready before we go running happily again.

Activity description theme

Promoting national fitness and helping a well-off society in an all-round way

Host unit

Zhongshan education sports bureau

Shi Qi District Office of Zhongshan Municipal People's Government

organizer

Zhongshan Shi Qi district sports & culture education bureau

Zhongshan society sports instructors association

Zhongshan newspaper communication co., ltd

Title unit

Fahua stock Zhongshan company

Supporting member

Zhongshan sports lottery management center

Time and place: Saturday night, August 8, 2020

18:30—2 1:30

Daxin coast home furnishing square (assembly point, starting point)

Located near Daxin Sports Park.

participant

A total of 880 people were recruited for this activity.

When the quota is full.

Activity flow

18:30— 19:30.

19: 30 —— 19: 50 Fitness Exhibition

19: 50-20: 00 warm-up exercise

20: 08-2 1: 00 fluorescent night watchman activity

2 1: 00-2 1: 30 lucky draw

The whole journey is about 6.8 kilometers.

Daxin Coast Home Plaza-Shangdong Bridge-Longchuan Station-Kang Hua Bridge-Jiang Yan Road-Daxin Coast Home Plaza

Starting point: Daxin Coast Home Plaza: sign in and take photos.

CP 1 Dragon Boat Platform: Interactive Game

CP2 under Kang Hua Bridge: supply point, water station, medical point and rest area.

CP3 Daxin Coast Home: Water Station

Terminal Daxin coast home furnishing square

The registration fee is 30 yuan/person, and the organizer will give each participant a package of materials.

The material package contains:

Clothing, fluorescent night stickers, fluorescent sticks, fluorescent glasses, fluorescent anklets, fluorescent finger rings, fluorescent armbands, sterilized paper towels, etc.

registration requirement

(1) Outdoor sports enthusiasts aged 4-60.

(two) those suffering from the following diseases are not allowed to participate:

1, patients with congenital heart disease and rheumatic heart disease;

2. Patients with hypertension and cerebrovascular diseases;

3. Patients with myocarditis and other heart diseases;

4. Patients with coronary heart disease and severe arrhythmia;

5. Diabetic patients with hyperglycemia or hypoglycemia;

6. Other patients with diseases that are not suitable for exercise;

7. Those who are allergic to fluorescent substances should be cautious;

8. There is no ranking in the traditional sense in the fluorescent night walk, and participants do not have to compete;

9, the activity time is late, you need to pay attention to safety, don't push and shove;

10, do what you can, feel unwell, please stop this night activity in time;

1 1. Walk strictly according to the route designed by the organizer, be polite to guests, and do not act alone.

Time and place to collect the material package

Time: August 7th (Friday)-8th (Saturday)

(9:00- 12:00 14:00- 18:00)

Venue: Marketing Center of Fahua Plaza, Zhongshan

See the figure below for details:

Northeast of the intersection of Zhongshan No.2 Road and Lian 'an Street, Zhongshan City100m.

Picking process

All participants must show their Guangdong health code before entering the claim site. Only those who have passed the temperature test (health code green code, the temperature does not exceed 37.3 degrees) can claim the goods under the guidance of the staff.

Participants can get the material package by presenting their ID cards or copies of ID cards and signing the agreement on activity confirmation, waiver and liability exemption.

Warm reminder:

Material packaging shall be subject to actual distribution;

Participants are required to present valid ID cards or copies of ID cards to collect the material packages;

The material package can be collected by yourself or by others. If it is necessary to collect the goods on behalf of the consignee, the consignee should bring a copy of his or her ID card (the front and back are clear and signed by the agent and the consignee), and the consignee should sign a disclaimer.

Matters needing attention

(a) to participate in the fluorescent night migration personnel must wear yellow clothes, and run in accordance with the designated route, obey the command;

(two) it is forbidden to chase and fight in the process of moving into the greenway; No smoking; No littering at will;

(three) feel unwell during the trip and need timely help;

(4) Due to the limited space, participants are requested to go by bus as much as possible;

(5) If due to the weather, the activity time will be notified separately.

Civilized hiking

As a partner of the activity, I promise that in future activities, I will do the following with my teammates and accept supervision:

1, take away your garbage and leave no trace;

2. At the same time, try to pick up some rubbish left by predecessors;

3. Take appropriate measures to influence friends around you and join the ranks of environmental protection;

4. Don't throw light sticks and mineral water bottles on the way to keep the site clean and tidy.