Beijing CDC Releases Warm Tips for New Year's Day and Spring Festival Beijing CDC Health Tips

★ Adhere to routine prevention and control measures such as wearing masks scientifically, washing hands frequently, keeping a safe social distance, observing cough etiquette, and not spitting. Even after "Yang Kang", personal protection should be done.

★ Open the window for ventilation every day to make the home environment clean and hygienic.

★ If you have fever, cough and other symptoms, you should stay at home, stay indoors, try to reduce contact with your family, do not receive visits from relatives and friends, and do not visit relatives and friends.

★ Work and rest regularly, eat reasonably, ensure adequate sleep, pay attention to the combination of work and rest, exercise moderately, and maintain emotional stability and physical and mental pleasure.

★ It is recommended that people who meet the vaccination conditions complete the whole vaccination as soon as possible, strengthen immunity and protect the health of themselves and their families.

★ If there is a homecoming planner, master the relevant prevention and control policies of the destination in advance and prepare enough protective equipment such as masks and hand-free disinfectants.

★ Wear a mask and pay attention to personal protection such as hand hygiene when taking airplanes, trains, subways, buses and other means of transportation on the way.

★ Pay close attention to the physical condition of yourself and your family, especially after returning from traveling, and do your own health monitoring. If COVID-19-related symptoms appear, drink plenty of water, treat the symptoms, and seek medical advice in time if the disease develops.

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