How is Wuhan Zhongyuan Hospital?

I heard it’s pretty good.

Generally, people with depression usually show:

Lack of self-confidence, persistent low mood, depression, and bad mood.

You should also pay attention to your diet:

Try to eat a light diet, and eat more foods rich in potassium and vitamins. For example: fish

2. Bananas

Because bananas contain an alkaloid substance that can increase human body excitability, and bananas are rich in tryptophan and vitamin B, < /p>

It can effectively relieve depression and cheer up the spirit. Therefore, patients with depression can eat more bananas during treatment.

3. Cherry.