How to deal with skin, forehead lines and hair?

What are you? Your skin and hair lack nutrition.

If you go to a beauty salon, the cost should be at the level of 10 thousand yuan. Let's talk about how to reduce and eliminate wrinkles by supplementing nutrition.

It is suggested that oral collagen supplement skin nutrition and repair skin tissue. There is no other way. Even if something like a moisturizing cream mask works, can you apply it all over your body?

Oral collagen can really supplement skin nutrition and repair skin tissue. In addition, among protein, fat and carbohydrate, compared with carbohydrate and fat, protein has the highest water holding capacity, and protein has the highest water holding capacity. In a word, protein in skin is the carrier of skin moisture. If the skin lacks protein, it is equal to lack of moisture and prone to wrinkles and roughness. If the skin lacks nutrition, soaking in water all day won't help. Another way is to make superficial articles.

In fact, from the perspective of beauty care, we can't just regard collagen as a product of beauty beauty, nor can we think that only the elderly need to supplement collagen. There is no bad health-the excellent health care function of collagen seems to be unknown and understood by people. In fact, beauty is just a "side effect" that collagen can effectively supplement our nutrition.

Of course, cooking some foods rich in collagen at home, such as chicken skin, pig skin and fish skin, also has a very good effect of supplementing collagen. It's just that these things also contain a lot of fat, which is difficult to remove by ordinary cooking methods. Commercially available collagen products are almost fat-free, easy to take and low in price.

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Have a nice day!