Will alanine aminotransferase increase after a lot of exercise?

After strenuous exercise, transaminase will increase. Excessive fatigue can lead to an increase in transaminase. Eating greasy food or drinking alcohol can lead to an increase in transaminase.

Pregnant users will also lead to endocrine disorders, resulting in increased transaminase, malnutrition and unreasonable diet, such as low-protein diet, especially when cystine and vitamin E are lacking in food, which will also increase alanine transaminase.

Extended data:

Precautions for user movement:

1, users should not eat too much before exercise, and it is more appropriate to eat 65438+ 0~2 hours before exercise. Food needs to stay in the stomach for a long time before it can be digested and absorbed. If you eat too much before exercise, the gastrointestinal tract will swell and affect your health. You should eat less gas-producing food before exercise.

2. It is not appropriate to stop suddenly during exercise, which will cause the whole body blood not to return to the heart in time, and the blood supply of the heart to the whole body organs and tissues will suddenly decrease, which will cause dizziness, nausea and vomiting, so you should continue to do relaxation exercise after exercise.

In summer, you sweat a lot and are thirsty. If you drink a lot of water at this time, it will add a heavy burden to the digestive and blood circulation system and the heart. Drinking a lot of water will also cause a lot of salt loss in the body, which will lead to cramps and spasms. The correct way is to have a rest after exercise and drink some light salt water in moderation.

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