During military training, an instructor from Changsha demonstrated his abdominal muscles to open bottle caps. How did he do this?

With the arrival of the school season, many schools have begun to conduct military training for freshmen. Military training is naturally a very hard thing for students, so a series of entertainment can be carried out during the break. It has become a matter of special concern to many people. In Changsha, an instructor performed a flat-opening exercise with abdominal muscles during a break, which attracted the attention of many friends. Many netizens were also very curious and wanted to know about this instructor. How exactly is it done?

From the photos posted on the Internet, you can see that this instructor has a very good figure overall, and his muscles are also very strong. So under this situation , because the muscles are relatively strong, it is naturally relatively normal to be able to open the bottle cap.

Although this action looks very cool, because these instructors are also very active and proactive in their daily training, they can only achieve it if they have relatively good physical fitness and very strong muscles. If ordinary students perform it If you try it, you can easily get injured, so I don't recommend you try it easily.

In addition, instructors can use this method to make many students feel envious and become interested in sports and exercise. This can also have a very positive effect on promoting students to improve their physical fitness. It is also a good thing that this method can make everyone interested in sports.

Military training is a very precious experience in their lives for many students, and it is also a particularly unforgettable memory for them. We also hope that more and more students will participate in military training You can gain valuable qualities and learn useful knowledge.

Only by cultivating stronger qualities and valuable spirit can these students perform better when they face various difficulties in future life, and can they face it better. The stress it brings to life.