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Postgraduates of Dalian University of Technology hang suicide notes (exposing the realistic dilemma of mental health problems in colleges and universities)
Event review: Dalian University of Technology graduate students hang suicide notes.
It is reported that a graduate student of Dalian University of Technology recently hanged himself due to psychological problems, leaving a suicide note. In the suicide note, the graduate student wrote: "I don't know why I have such an idea, and I don't know what to do to make myself better." I tried to ask for help, but it was not effectively solved. I feel that I can't bear such pain, so I chose this way to end my life. "
This incident has aroused widespread concern and heated discussion in society. Many people believe that the realistic dilemma of mental health problems in colleges and universities is the root cause of this tragedy. Therefore, effective measures must be taken to solve this problem and ensure students' mental health.
Realistic Dilemma: Lack of Mental Health Service System in Colleges and Universities
The realistic dilemma of mental health problems in colleges and universities is mainly manifested in the following aspects:
The mental health service system is not perfect
At present, the mental health service system in most colleges and universities is not perfect. The number of psychological counselors in many universities is not enough to meet the needs of students. In addition, many mental health service institutions in colleges and universities still have problems such as chaotic management and low service quality, which leads to the students' mental health problems not being effectively solved.
Mental health education is not comprehensive enough.
There are also some shortcomings in mental health education in colleges and universities. Mental health education in many colleges and universities only stays at the theoretical level, lacking practical operation and practice. In addition, mental health education in many colleges and universities also has the problems of simplification and mechanization, and lacks personalized service.
Students are under too much psychological pressure.
With the popularization of higher education and the intensification of competition, many students are facing great psychological pressure. Many students neglect mental health in the process of pursuing academic achievements, which leads to the aggravation of psychological problems.
Solution: Strengthen the construction of mental health service system in colleges and universities.
In order to solve the realistic dilemma of mental health problems in colleges and universities, effective measures must be taken to strengthen the construction of mental health service system in colleges and universities.
Increase the number of psychological counselors
In order to meet the mental health needs of students, the number of psychological counselors must be increased. Colleges and universities should increase the recruitment of psychological counselors and attract more professionals to provide psychological counseling services for students.
Optimize the management of mental health service institutions
Mental health service institutions in colleges and universities should strengthen management and improve service quality. Colleges and universities should establish and improve the management system, strengthen the supervision of mental health service institutions, and ensure the quality and safety of services.
Carry out personalized mental health education
Colleges and universities should carry out personalized mental health education and carry out classified education for different student groups. Colleges and universities can take psychological lectures, psychological counseling, psychological tests and other forms to meet the needs of different students.
Strengthen students' mental health education
Colleges and universities should strengthen students' mental health education and improve their mental health awareness and ability. Colleges and universities can enhance students' mental health by offering mental health courses and organizing mental health activities.
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