Can pregnant women eat Hua Shuang plums? Can pregnant women eat plums?

Plums in Hua Shuang taste sour, crisp and sweet, especially during morning sickness, but many pregnant women are afraid to eat the saying that "the dead are buried under the plum tree". So, can pregnant women in Hua Shuang eat plum? Can pregnant women eat plums?

Can pregnant women eat Hua Shuang plums?

Pregnant women can eat Hua Shuang plums, which are rich in nutrition. Fruit contains sugar, trace protein, fat, carotene, vitamins, calcium, phosphorus, iron and other nutrients. Therefore, Hua Shuang plum is suitable for the general population, including pregnant women. But pay attention to eat in moderation, just eat 3 or 5 at a time. Hua Shuang plums contain high content of fruit acid, so people with indigestion should eat less. If they eat too much, it will cause mild diarrhea, so pregnant women with weak spleen and stomach had better eat less Hua Shuang plum.

Methods for pregnant women to eat plums

Plum is one of the common fruits, which can be eaten raw, boiled in soup, preserved or canned. Plums are sweet and sour in nature, and have the functions of clearing liver heat, promoting fluid production and promoting diuresis. Eating plums during pregnancy vomiting can stimulate appetite and stop vomiting. Eating plums after meals can increase stomach acid and help digestion; Eating plums in summer heat has the effects of promoting fluid production, quenching thirst, dispelling summer heat and relieving fever.

1. Eating 1 ~ 3 fresh plums in the morning and evening can treat indigestion.

2. Take 2 ~ 3 sour plums, mash them, add a little salt, rinse them evenly with boiling water, and rinse your mouth with their juice after cooling. It can treat chronic pharyngitis, tonsillitis, periodontal disease and ulcers on your mouth and tongue several times a day.

3. Take 2 ~ 3 sweet plums, mash them with stones, add a cup of warm water, mix well and take juice for drinking, morning and evening 1 time. Can be used for treating liver cirrhosis and dysuria.

4. Take 1.5g Li Ziren, break it and decoct it in water, and take it every 4 hours 1 time. It has therapeutic effect on dry stool.

Precautions for pregnant women to eat plums

1, you should not eat too many plums, and it is best not to exceed 5 plums a day. Eating too many plums can easily cause brain swelling and damage the spleen and stomach;

2, pregnant women with spleen deficiency and dampness should not eat more, because eating more is easy to get wet, hurting the spleen and stomach, and damaging teeth;

3. Pregnant women with acute chronic gastroenteritis should not take it;

4, raw and unripe plums, remember not to eat;

5. Pregnant women eat plums and avoid eating with honey, duck eggs, sparrow meat, chicken and herring. These foods resemble plums.

In view of the special physique of pregnant women, it is recommended to eat less for the safety of the fetus. If you like it very much, you should also eat it in moderation.