Can black beans promote ovulation? My period is delayed by about a week every time, how do I calculate ovulation?

Hello, I am very happy to answer your question. In real life, many girls suffer from ovulation disorders due to various reasons. Therefore, many people say that eating certain foods can promote follicle development, among which black beans are the first.

Black beans are a kind of soybean, rich in protein, fat, carbohydrates and carotene. Vitamin B1, B2, niacin and other nutrients, and contains a small amount of daidzein lignin. Both of these substances have effects similar to estrogen, but the content is very low, and the growth and development of follicles does not only require the presence of estrogen.

Although black beans have great benefits for physical health, they do not have the effect of inducing ovulation.

Generally speaking, no matter how many days a menstrual cycle is, the ovulation day is 14 days before the next menstrual period. This is fixed. You can also count from the first day of the previous menstrual period to the 15th. Start using ovulation test strips to detect when you are ovulating.

I hope my answer can help you!

Methods to predict ovulation period

Calculate ovulation day based on basal body temperature

After ovulation, the progesterone secreted by the ovary will increase the basal body temperature by 0.3-0.5, so , doctors often judge whether ovulation has occurred based on changes in basal body temperature.

However, the increase in basal body temperature occurs after ovulation. If you find that the body temperature has increased, you have already ovulated. If you rely on this guide to have sex, it will be too late.

In addition, women with irregular lifestyles, such as often working night shifts and high work pressure, will interfere with the results of basal body temperature.

Cervical mucus observation method

During ovulation, cervical mucus will become more abundant, like egg white, transparent and smooth, and can be stretched very long, with a stringiness of up to 10 cm above.

However, this method is not easy for non-professional female friends to master, and it is impossible to calculate the accurate ovulation period.

Calculate ovulation day based on menstruation

Ovulation usually occurs about 14 days before the next menstruation. Therefore, for women with regular menstruation, it means that they can accurately know when their next menstruation will be. Menstruation will occur, and the ovulation day will be pushed forward 14 days. For example, if your next period is December 15th, then ovulation will be around December 1st.

If menstruation is generally delayed by one week, then ovulation will be around day 23 of menstruation.

If you don’t want to calculate it yourself, then download an ovulation calculator online, enter your last menstrual period and menstrual cycle, and it will tell you your ovulation period directly.

Ovulation test paper monitoring

Most ovulation test paper prompts the beginning of ovulation by measuring the peak of luteinizing hormone (LH). When LH reaches the peak, most of them will be between 24-36 hour ovulation. The appearance of two clear lines indicates a positive test, indicating that LH is elevated and ovulation is imminent; the appearance of one line, or one shallow and one deep, indicates that ovulation has not occurred. In the process of strong yang (two very clear lines) to weak yang (one shallow and one deep line), the possibility of pregnancy is greatest.

However, stress, fatigue, illness, sleep disorders, night work (night shift), or drinking may affect the accuracy of the results.

B-ultrasound to monitor ovulation

If you have enough time, you can monitor ovulation through vaginal B-ultrasound;

Method: Start from the 8th to 10th day of menstruation , monitor every other day or every day. Usually the number of B-ultrasound monitoring per cycle is 3 to 4 times.

Note: Women with short menstrual cycles, such as 20-25 days, need to start monitoring from the 3rd day of menstruation; it is best to have a fixed doctor for ovulation monitoring, because the data measured by each doctor may be different.

The role of black beans

Black beans are high in protein and low in calories. They are rich in soy isoflavones, which are phytoestrogens.

Phytoestrogens are a class of non-steroidal compounds that naturally exist in plants. They are compounds with weak estrogenic effects. They exert weak estrogen effects by binding to estrogen receptors with low affinity. Hormone-like effects. Weak estrogen-like effect, that is, very low activity, equivalent to only 1/100 to 1/1000 of human estrogen.

The effect of phytoestrogens on the human body is actually as follows: The effect of two-way regulation, simply put, is that when the estrogen in the body is insufficient, it can increase it; when the estrogen in the body is high, it can increase the amount of estrogen to a certain extent. It limits the normal combination of estrogen and estrogen receptors in the body, which is equivalent to reducing the effect of estrogen in the body.

So, the role of ovulation induction is not great.

Hello, I am very happy to answer your question, I hope it can help you! Can black beans promote ovulation? My period is delayed by about a week every time, how do I calculate ovulation? There are several prerequisites for female ovulation. One is the development of mature follicles, the second is the discharge of mature follicles, and the third is that the follicles are discharged at the right time. Otherwise, there will be abnormalities. So, can black beans help women during the entire ovulation process? , here are some suggestions for your question:

1. The benefits of black beans are currently recognized by many people, but the effect on ovulation depends on the specific type of ovulation disorder, such as the menstrual cycle. Irregular endocrine disorder ovulation disorder, common polycystic ovary syndrome, many women have an increased T value of hormones in the body, so simply eating black beans cannot reduce the increase in androgen in the body, and the symptoms of endometrial disorder cannot be improved, so ovulation The abnormality cannot be corrected; similarly, hypercretinemia, hyperLHemia, etc. cannot be changed. In addition, there is also mechanical ovulation disorder among ovulation disorders, which is caused by pelvic adhesion and the inability to discharge the follicles after they mature. Even if many medical treatments are ineffective for such patients, eating black beans will not solve the problem. Therefore, I personally think that eating black beans may change some physical symptoms associated with endocrine disorders, but has little effect on real ovulation abnormalities.

2. Menstruation is delayed by one week. If it is very regularly delayed by one week, about 37 days, then the calculation of ovulation is relatively simple, usually between the 21st and 25th day of the menstrual cycle. , women whose menstruation is delayed by a week on that day, it is best to check whether there are any abnormalities in ovulation with regular ultrasound. After all, the menstrual cycle is long, and some patients may have abnormalities; if the menstrual cycle is delayed, but the number of days is uncertain, the longest is one week, that is The menstrual cycle is between 30 and 37 days, so it is difficult to grasp the ovulation period. The time span is relatively large, usually between the 14th and 25th days of the menstrual cycle. Clinically speaking, it is mostly normal for the menstrual cycle to be delayed by no more than a week. If the number of days that the menstrual cycle is delayed is not fixed within a week, it is best to use ultrasound to confirm the diagnosis during pregnancy preparation, so that it is not easily missed.

The above analysis is for reference only, I hope it can help you!

Thank you for your question, I am very happy to answer it for you.

But unfortunately, apart from ovulation-inducing drugs, there is no food that can promote ovulation. Beans contain extremely small amounts of natural hormones, but for human health and ovulation, these natural hormones can be ignored based on daily dietary intake.

In fact, our reproductive medicine doctors expect more than patients that there is a safe food that can promote ovulation according to our expectations, so that there will not be so many patients waiting for "in vitro fertilization" cycles Despite the hardships and daily injections, there will be no risk of "over-ovulation" caused by the drugs, and the cost of "test tube baby" will also plummet. This is really beneficial to the country and the people.

As for the issue of ovulation period, Han Yisheng has also touched on it in other articles in the past. I hope netizens will know it.

For women with regular menstrual cycles and normal ovulation, the ovulation period is generally around the 14th day before the next menstrual period (backward calculation), which is more accurate.

For this topic, menstruation is delayed by about a week each time, which means that the menstrual cycle is about 37 days. The 14th day before the next menstrual period is the 24th day of this menstruation (from the beginning of menstruation) Starting from the first day).

Hello, I am happy to answer your question.

Black beans are food. There is currently no research showing that black beans can induce ovulation. However, healthy eating and living habits, and a cheerful and peaceful attitude are definitely beneficial to pregnancy.

Soybeans contain a large amount of soy isoflavones, which are phytoestrogens without side effects. They are very effective in supplementing estrogen. They also contain nutrients such as plant protein and cellulose, and can be eaten for a long time. Mere diet therapy is not very effective. You still need to go to the hospital to seek help from a doctor to induce ovulation.

The ovulation period is 14 days before the next menstrual period. Since you push it back by a week every time, just calculate it according to this time period. If you are really not sure, just buy an ovulation test paper.

I hope my answer can help you.

Hello, black beans do not have the effect of inducing ovulation. However, black beans are rich in natural estrogen and protein, which can promote the development of follicles, so eating more black beans is also helpful for ovulation.

Menstruation is delayed by one week every month, which is actually a manifestation of regular menstruation. For regular menstruation, ovulation is generally about 12 to 14 days after menstruation, or it can be said that About 14 days before your next period. If you want to know whether you are ovulating, you can buy ovulation test strips for testing if you are unable to judge accurately. If you fail to detect ovulation by yourself, you can go to the hospital to check the ovulation status, or prepare for pregnancy with the help of a doctor monitoring ovulation. I hope the above answers are helpful to you, and I wish you a good pregnancy!

Many people on the Internet say that black beans can induce ovulation, but if you want to conceive a baby as soon as possible, you should first do a pre-pregnancy check-up together to see if there are any abnormalities.

If you say your menstruation is delayed every time, this is an irregular menstruation and it is recommended to check it out.

If you want to calculate ovulation through the menstrual cycle, I am afraid it will not be so accurate. You can either go to the drugstore to buy ovulation test strips, or go to the hospital for B-ultrasound to monitor ovulation.

I did a pre-pregnancy check before and felt that my menstrual cycle was quite regular. I followed this calculation and tried for 3 months without getting pregnant. Then I went to the hospital for a B-ultrasound to monitor ovulation. This method Really good.