Girls who feel relaxed are really attractive!

Girls who feel relaxed are really attractive. Girls who feel relaxed can go further and walk more steadily, and are destined to be winners in life.

Letting go of too many rules can make life easier. Of course, you can't blindly pursue relaxation, which will make you unable to extricate yourself. But you should know how to find the right sense of relaxation, slow down, feel the wonderful songs of nature, see everything in the world, taste the world food and listen to your inner voice.

Girls with a sense of relaxation have no shyness, no internal friction, no affectation, no competitiveness, no overexertion, live slowly, work slowly, fall in love slowly, and make life more practical and happier. I hope every girl can get rid of emotional internal friction and relax every day.

On the road of life, I hope you and I can live slowly, meet slowly, be a girl who is not influenced by emotions, have a calm mind, listen and forget, and feel the power of every moment in life calmly.

What is a sense of relaxation?

The sense of relaxation I understand is to allow unplanned things to happen, accept everything, look at the world with a normal heart and be calm.

Relaxation is not nervousness, but holding your breath, taking your time, not letting others disturb your rhythm, accepting and tolerating yourself. Relaxation means knowing who you are, naturally, doing what you should do and waiting for it to come naturally.

Relaxation is a learned ability, a positive attitude and a wise lifestyle. From the psychological point of view, relaxation is a ventral vagus nerve, and individuals experience positive feelings such as sympathy, hope, flexibility and integration into the present. In fact, the sense of relaxation is the "spiritual security" that everyone wants.

When your sense of relaxation is moderate, it will calm your heart and help you sort out your emotions, so that you will not be controlled by your emotions.

Therefore, the sense of relaxation is a life attitude and a happy life for me.

But you have to understand that what really drags a person down is never busy at work, but nervous.

When you feel life instead of passing by, change your way of thinking and break the deadlock, and you can have a broader life.

How can I get a sense of relaxation?

0 1. Don't do urgent and important things often.

A person frequently does urgent and important things, and over time, he has a nervous breakdown, is prone to internal friction and feels at a loss.

Learn to relax yourself, find a reasonably planned lifestyle, and have a natural peace of mind.

0. Be strong and be prepared.

When we are confident or conceited, we all feel relaxed, but when we feel inferior, we will not feel relaxed. Therefore, we should learn to do what we want with confidence and feel the present life with a positive attitude.

03. Change the way you think about right and wrong.

The cognitive level should be flexible, not static, not living in right and wrong, but changing thinking.

Don't look at people and things in a right or wrong way of thinking, learn to accept everyone's different cognitive level, and don't criticize or suggest, but look at the problem from the perspective of others.

04. Reduce invalid social interaction and invalid information.

What is ineffective social interaction? What I understand is that people and things that socialize with themselves are ineffective socialization. For example, often attend parties, eat, drink and be merry.

Invalid information is a negative energy video or circle of friends. Quit those invalid social activities and invalid information, but live more easily and keep a positive state.

05. Keep your rhythm.

Do your own thing, find a suitable holiday, and don't blindly follow the trend. For example, if others insist on reading every day, you will read every day, but if you study for the sake of reading, it will not only be ineffective, but also cause internal friction, because that is not the lifestyle you want.

06. Persist in long-term, accumulate wealth, and make a small contribution.

It takes endurance to persist in doing one thing. Insisting on doing one thing is boring, just like writing.

In fact, writing needs long-term and continuous output in order to have input. Taking time out to read and accumulate materials every day can bring powerful articles to readers and arouse their resonance.

07. Enjoy the process and lower your expectations.

When you feel life with your heart, don't expect too many results. Do things in a enjoyable way, without asking about income, just asking about cultivation, and naturally there will be unexpected surprises.

08. Don't panic in advance.

Some things are inevitable in life. First of all, calm down and let yourself be emotionally stable. Clear the logic of thinking, don't panic, and keep your heart calm.

09. Hold your horses and think of a solution.

When things happen, please don't complain, learn to accept and tolerate, and solve the problem in a deep thinking way.

10. If you really can't pass, so be it.

If things don't achieve the results you want, it's good to let nature take its course.

Mr. Ceng Shiqiang added: "When misfortune happens in the world, God will help you." .

So don't embarrass yourself, learn to reconcile with yourself, this is the smartest way to live.