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What size does the sneaker choose to press the instep and squeeze the foot?

When the sneaker presses the instep and squeezes the foot, it is necessary to consider re-selecting shoes of half a size or a size.

Different shoe sizes will be too big or too small, which is often the case when sports shoes press the instep and squeeze their feet.

The comfort of sneakers is very important, so you can choose half a size or one size shoes according to your actual situation. Usually, half a size is enough. If your forefoot is wide or your instep is high, you usually need a bigger size. When buying, you can ask the customer service or staff and make a choice according to their suggestions and your own experience.