What are the negative emotions of employees?

The first manifestation of negative emotions at work: boredom

At work, especially for some tedious, simple and repetitive things, it is generally easy to make people feel bitter and tasteless, and the external performance It’s the negative emotion of boredom. Boredom refers to physical dullness and uncoordinated movements, and psychological symptoms such as inattention and decreased reaction speed. When we realize that we are bored at work, the next step is to know that it is because there are parts of the work that we are not interested in.

Manifestation 2 of negative emotions at work: Anxiety

Many people in the workplace will encounter this situation: although they have obtained a new project, they get stuck halfway through the work. Disharmony in interpersonal relationships can easily lead to anxiety. The negative emotions of anxiety are physiologically elevated adrenaline levels, psychologically they are fearful, on tenterhooks, uneasy, easily agitated, easily angry, and feel dissatisfied.

The third manifestation of negative emotions at work: loss

Because the work is busy, the pressure is relatively greater. When the busy work takes up the personal time that should belong to oneself , the balance between work and life is lost, and it is easy for us to feel that something is missing in life, which is loss. The negative emotions of loss are that one is easily sleepy physically, feels empty psychologically, and cannot find a sense of value. Of course, it’s not just work-life imbalance that can lead to frustration, work itself can also produce such emotions.