What industry has serious age anxiety?

Psychologist: There are five industries that make you anxious and depressed. Don't be stubborn

First, the financial industry.

Some time ago, a news was searched:

A large fund manager died suddenly, 4 1 year old.

Although the company announcement did not explain the reason, many people speculated that it should be related to work.

In the first half of the year, the performance of all walks of life was poor, and the financial elite with huge amounts of money like him was naturally under great pressure. When searching for this information, the browser also provided some relevant information, and I discovered that the financial circle is really a stressful industry. This industry is rich and windy, and the opportunities are fierce but fleeting. A yogi may ascend to heaven in one step or fall in one second. In film and television dramas, financial practitioners will always be the protagonists of this world. Wearing an expensive suit, behind it is a rapidly changing price plate; Millions of luxury cars are parked in the basement. A phone call is tens of millions of profits and losses, and the whole city will be shaken several times. What people call "up and down for a million minutes" is actually a high-pressure balloon that can be broken at the press of a button.

The high pressure brought by work will make practitioners physically and mentally exhausted and fall into the abyss of anxiety and depression.

Second, the service industry.

There is a kind of depression called "smile depression". Do you have such people around you? He usually looks very happy, has a strong affinity for people and is a pistachio in the team. But in fact, when he is alone, or in front of good friends and family, he is very dull and even introverted. This phenomenon is very common among people in the service industry. At present, the service industry in our society is very demanding. For example, in shopping malls and supermarkets that attach great importance to service, employees are usually required not to conflict with customers under any circumstances and not to make customers feel dissatisfied and inconvenient. However, the so-called "high-quality service" is bound to be accompanied by the "sacrifice" made by the service providers to their emotions. In order to get paid, the server must put up with his emotions.

Even if you are unhappy, you should be kind to your customers, and you are not allowed to shake your face, let alone conflict. The most direct consequence of suppressing one's emotions for a long time is falling into depression.

Third, the sales industry.

When do you get anxious as a salesperson? I think it should be "always" In the face of long-term unsuccessful orders, you will be anxious; No matter how hard you work, you will also be anxious about the performance that you can't mention; If you can't sell goods, you will be anxious; If sales are too good and production can't keep up, you will still be anxious. In short, people in the sales industry have nothing to worry about.

And if you want to do a good job in sales, you must be "all-round" to some extent. You must understand marketing, maintain customer relationships, and fully understand products ... If people in other positions in a company can get paid as long as they do their jobs well, and sales must be done in a metropolis to make money. After all, the basic salary of sales is usually pitiful.

In this way, the boss of the company tries to stimulate the enthusiasm of the sales staff, but on the other hand, it also shows that sales is a job without much guarantee and will not bring people a sense of security. Moreover, there is an unwritten rule in the sales industry: if you enter a new company and have no obvious results within three months, you have to leave automatically. This kind of pressure will undoubtedly bring people great anxiety and even develop into depression.

Fourth, the Internet industry.

Speaking of the Internet industry, I think many people should be like me, and the first adjective that comes to mind is: overtime. Is overtime related to depression? Psychological research shows that people who work more than 1 1 hour for a long time are more than twice as likely to suffer from depression as those who work 7-8 hours a day. Is there such a phenomenon in your life:

1, after work, I don't want to do anything, just want to play with my mobile phone and brush short videos, without thinking.

I am not interested in what I was originally interested in.

3. I don't want to go out to socialize on weekends. I found an excuse to cancel the party and the league building, and even found it troublesome to wash my face and brush my teeth.

4. I often feel empty inside, but I don't know how to relieve it.

Sometimes I feel very tired when I do nothing.

If you have at least the above two situations, it means that you should pay attention to your mental health, and you are likely to be on the verge of depression.

Fifth, stay-at-home housewives.

Why do I advise you not to be a full-time housewife easily? Many people think it's easy to be a full-time housewife, without going to work or working. Play at home every day, do housework casually, and occasionally take care of the children. Is the life of a stay-at-home housewife really that easy and comfortable? Actually, that's not the case at all. First of all, full-time housewives have no financial resources, so they have to live on the palm of their hands and have no economic autonomy. Everything they do depends on their husbands' faces. Secondly, because a stay-at-home housewife has no job, others will think that you must undertake all the housework unconditionally. However, doing housework is a very tiring and tedious thing, and it is a 365-day lunch break all year round. So hard, but no salary, no contract, no social security. The key has not been recognized, and others think this is what you should do.