How to care for empty nesters?

1. Establish regular contact information: Although you can't stay with your parents all the time, you can establish a regular contact information, such as making a phone call or video once a week, or visiting at home once a month. This way can make parents feel concerned and concerned, and can help you better grasp the living conditions of your parents.

2. Use holidays and rest time: If you have holidays and rest time, try to take time to go home and visit your parents. We can travel, go shopping, watch movies and eat together. Let parents feel your companionship and care.

3. Use digital technology: use smart phones, tablets and other tools to keep in touch with parents, such as video calls, WeChat, SMS, etc. These tools allow you to keep in touch with your parents in time, share your life and work, and listen to their suggestions and concerns.

4. Understand parents' interests and needs: Understand parents' interests and needs, try to balance work and family, and give parents proper attention and companionship. For example, we can watch TV, read books, take a walk and travel together.

5. Provide necessary support for parents: For parents in need, consider hiring domestic workers and nannies. Give them the necessary life and nursing support. At the same time, it can also help parents deal with some life and social affairs, such as medical insurance, social security, pension and so on.