A chef, this bamboo shoot, generally tastes better when fried.

Fried meat with bamboo shoots is a very delicious Shandong farm dish. It has the characteristics of salty taste, rich taste and comprehensive nutrition, and can be eaten after drinking. The method is very simple, especially suitable for the elderly and children to eat regularly.

Chinese name bamboo shoots fried meat main ingredient fresh bamboo shoots

pork

Onion is divided into Shandong cuisine, salty seasoning salt, monosodium glutamate, sugar seasoning wine, soy sauce and edible oil.

Directory 1 food name 2 material: 3 practice 1:? Practice 2:? Practice 3:? Practice 4:? Exercise 5 4 Hint: 5 Extended meaning

Food name editing

Features:

Bamboo shoots are fragrant and the meat slices are tender.

Material: editing

Bamboo shoots, pork, starch, cooking wine, sugar, soy sauce, soy sauce, garlic.

Exercise 1: Edit

1. Slice the bamboo shoots, slice the meat, set aside the fat meat, marinate the lean meat with sugar, salt, oil, soy sauce and starch for half an hour, and mash the garlic.

2, the pot is hot, no need to put oil, put the bamboo shoots in the pot, add a little salt, stir fry for one minute.

3, put a little oil in the pot, burn to 40% heat, add fat pork and stir-fry until it is slightly oily, add garlic and stir-fry, add marinated meat slices and stir-fry until the meat is white.

4. Pour the bamboo shoots into the pot, add the soy sauce and stir well.

Exercise 2:

Raw materials:

Bacon, bamboo shoots, peppers, garlic sprouts, ginger, cooking wine, salt.

Exercise:

1. Blanch the bacon and bamboo shoots to prepare ginger and garlic;

2, oil pan, saute ginger and garlic, stir-fry bacon, and then add bamboo shoots;

Precautions:

1. The bamboo shoots I bought have been blanched. If the bamboo shoots you bought are not blanched, blanch them to remove astringency before frying.

2. The purpose of frying bamboo shoots in the second step is to remove some water and make bamboo shoots more brittle.

Step 3: Don't overheat the oil in the sliced meat, only 40% is hot. It is when the oil is slightly shaking around, but the oil level is still calm, you can put the meat in.

Exercise 3:

Raw materials: pork; Bamboo shoots100g; 20 grams of green pepper; 20 grams of pepper; 20 grams of onion; Garlic10g;

Seasoning: a little salt; Soy sauce; Chicken powder; Fine sugar; Too white powder water;

1. Cut bamboo shoots and green peppers into filaments for later use.

2. onion and pepper are cut into sections and shredded separately, and garlic is also shredded for use.

3. Pour the shredded pork into the marinade, mix all the ingredients evenly, and marinate for 10 minute.

4. Hot pot, add the right amount of oil, oil the shredded bacon in method 3, pick it up and put it in a bowl.

5. Pour out the oil in the pot by method 4, and leave some. Stir-fry the materials in method 2. Stir-fry all the materials and seasonings in method 1 and method 4 quickly and evenly, and finally add white powder water. [ 1]

Practice 4:

1. Peel the bamboo shoots, boil them in water for three to five minutes to remove the astringency, take them out, cool them, cut off the older parts, and then cut the tender parts into thick shreds.

2. Add salt, monosodium glutamate, starch and water to the shredded pork and stir well.

3. Soak the black fungus, wash it, remove the hard part, and then tear it into small pieces.

4. Add oil to the pot, stir-fry garlic powder with oil, add shredded bamboo shoots and black fungus, stir-fry, add shredded pork, add salt, add water to boil, simmer for three to five minutes, add monosodium glutamate to taste, pour sesame oil, and turn well.

Tips:

1, blanch bamboo shoots to remove astringency before frying;

2, bamboo shoots+chicken = low fat, low sugar and multi-fiber, suitable for obese people;

3, bamboo shoots fried meat, bamboo shoots and pork together, can lower blood sugar;

Every dish has its nutrition and dietotherapy function, and bamboo shoots are no exception. Bamboo shoots have many functions. It has the effects of nourishing yin, cooling blood, harmonizing middle energizer, moistening intestine, clearing away heat and resolving phlegm, quenching thirst and relieving restlessness, clearing away heat and benefiting qi, dredging diaphragm, moistening intestine and relaxing bowels, removing toxic substances and penetrating rash, nourishing liver and improving eyesight, promoting digestion, stimulating appetite, invigorating spleen, relaxing bowels, eliminating phlegm, removing greasy and relieving hangover.

Exercise 5

Ingredients: bamboo shoots and lean pork.

Accessories: green pepper, red pepper, yellow pepper, onion, ginger, salt, sugar, soy sauce, cooking wine, starch, chicken essence and sesame oil.

1. Get all the materials ready.

2. Cook bamboo shoots in water for 2 minutes.

3. Shred bamboo shoots, pork and colored peppers.

4. Add sugar, cooking wine, chicken essence, starch and soy sauce to the shredded pork and mix well.

5. Pour the oil into the wok and saute the shallots and ginger.

6. Pour in shredded pork and stir-fry until it changes color.

7. Add bamboo shoots and stir fry.

8. Add soy sauce, sugar and salt and stir fry for a while.

9. Add shredded pork and stir fry.

10. Add shredded colored pepper and stir fry. Finally, add a little chicken essence, pour in sesame oil and stir well. Turn off the heating.