Seven Tian Zhen's "five-minute suggestion" attempt.

? These days, I am reading the book Love and Rules written by Mr. Makoto Kaitian, a Japanese doctor of education and an international right-brain development expert. I have a strong interest in the medium-term "five-minute suggestion method" because it is an immediate method.

"Five-minute suggestion method" refers to the method of treating sleeping people through suggestion.

This sleep state refers to 5 minutes after entering sleep. At this time, giving hints will have an effect on people's right brain, making people subconsciously receive hints at this moment.

? If this suggestion therapy is applied to the baby, it is better to be the person whom the baby trusts most, such as father or mother, and the effect will be better.

? Because my baby always likes to touch his lips or button his nails recently, I really want my baby to get rid of this habit, so after my baby falls asleep at night, I began to try the five-minute suggestion method.

? After the baby falls asleep, it may be that he is too tired during the day, and soon he snores loudly. I'm not bothering her now. After about 5 minutes, I gently stroked her back and forehead, learned the words in the book, put them in the baby's ear and said, "Mom, it must be very comfortable to touch you. Now you go to sleep, you are in a good mood, and you sleep really comfortably. The baby will definitely have a good dream tonight. " Speaking of this, the baby immediately breathed a sigh of relief, and the snoring disappeared, giving a uniform breathing sound.

? The baby seems to have heard the mother's whisper, so I began to say my expectation in the baby's ear again: "The baby is asleep, but his mind is still clear, so he can hear what his mother said and listen." You are the darling of mom and dad, the whole family loves you, and teachers and classmates like you. The baby will not buckle his fingers or put his hand on his mouth from tomorrow. The baby must remember the mother's warning, forget this bad habit tomorrow, and have a good dream with a good mood tonight! "

I tried the five-minute suggestion method with a try. Unexpectedly, the baby came back from school this afternoon and said to me, "Mom, did you buckle your finger or touch your mouth today?"

This is really unexpected. If the baby hadn't reminded me, I might have forgotten the experiment last night. It seems that this suggestion really has some effect.