There is a coach named Liu who teaches Sanda in the gym next to the Asakusa Green Pavilion in Tiexi, Shenyang (the original gym has now been changed to hairdressing)

Bawei Road, Heping Street is about 100 meters north of the Presidential Building, next to Kufa. There is a Daning fitness center. The price is relatively affordable, but it needs negotiation and complete equipment. In addition, there are yoga, weight loss exercises and other courses. I don't know if you are a boy or a girl. If you can't stick to the cruel weight loss process, you can also use any weight loss method. There is an activity room where you can play badminton, table tennis and basketball. Playing badminton and basketball usually goes faster and is much more interesting than boring aerobics. Bathing facilities are also ok. But on the whole, the conditions are even moderate. After all, the price is there. Go and have a look sometime. The telephone number is 22823599, so it's best not to ask over the phone, so that the member consultant will tell everything very well, and it's best to see what is believed. I wish you find the ideal fitness center!

After all, the atmosphere in the gym will infect your sports cells. As long as you don't exercise vigorously, step by step, and do what you can, it will still be effective!