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My face is too fat, how to lose weight?

Sports massage is better.

1, inhale, let your mouth bulge as much as possible, then exhale, inhale again, and repeat several times.

Objective: To remove gas from facial muscles before doing face-lifting exercises.

In this way, the effect of this small face-lifting movement can be more obvious, so this action is essential and must be done!

2. At the same time, push the fat on the cheekbones upward and inward with both thumbs for a few seconds at a time.

Repeat it several times. You will feel a little pain, which is a sign that the effect has begun to take effect. Don't worry.

Objective: To exercise facial fat so as to reduce facial fat.

Finally, you can take a bath in the bathtub, the water temperature is 38℃, and the water depth reaches the heart.

Massage the face with face-lifting essence (Lan Yuexiu) for 20 minutes.

Keep using it every day, come on ~!