Facing the future college life, how should we cast ourselves into a shining ore?

? Before I went to college, I had many longings and longings for college life, and I created an ideal college life for myself. However, when I went to college, I found that it was not like that. I easily go with the flow, but I really don't want to finish college in such a mediocre way, so I am determined to become self-disciplined. "A levee of a thousand miles collapses in an ant nest", good habits start from the first time, and bad habits also start from the first time. Then, in the face of future college life, how can we cast ourselves into a shining ore? I think it is particularly important to do the following.

First of all, we should set clear goals and a clear timetable.

Research shows that in the same road section, a clear distance can stimulate a person's enthusiasm more than aimlessness. Therefore, when you enter the university, you should calmly analyze and think about what kind of university life you really want and what kind of life you want in the future. If you want to work, you must accumulate more social experience and exercise your organizational ability and ability to judge things. If you take the postgraduate entrance examination, at least make sure that English and math will not become your disadvantages. Of course, we don't have to be too anxious and put too much pressure on ourselves. We just need to think about this problem.

Second, it is not your alarm clock that wakes you up every day, but your biological clock.

We usually can't get up early because we are sleepy, and we are sleepy because your alarm clock wakes you up from a deep sleep. That is, you are awakened when you are dreaming, and you will definitely feel sleepy at this time.

? The book "Sleep Revolution" mentioned that 90 minutes is the time of each sleep stage of a person, that is, the time of deep sleep alternation, also called sleep cycle. Our sleep at night is made up of multiple sleep cycles. If you can wake up in a light sleep, you won't feel sleepy.

? Third, learn to actively resist temptation and not blindly follow suit.

So, if you can't help clicking on a software, and then you can't help quitting, the best way is to uninstall it. Never test a person's willpower like human nature, because they cannot stand the test.

? ? Finally, college life should be rich and colorful. Remember to respond. Don't forget your active attitude and don't be distracted by temptation. There is no need to be nervous. The inclusive stage of the university is enough to make you shine.