Inspirational stories about stress

Pressure is unfair to anyone in this world. Everyone will have more or less pressure, but so what? Only by learning to relax properly and move on can we go further. The following is an inspirational story about stress that I compiled for your reference!

Inspirational stories about stress: driven by stress.

Ever heard of Lamborghini theorem? Lamborghini theorem says that superiors should know how to create the necessary sense of crisis for employees. Pressure and motivation are a pair of contradictions, and not all pressure can be transformed into motivation. The transformation of pressure into motivation requires a transformation condition and process, that is, people who bear pressure have the ability to bear pressure. Without this condition, pressure can only do inertial motion. Therefore, in the face of pressure, we should actively change ourselves and enrich ourselves, so as to correctly guide various pressures and become the driving force for our progress.

Lamborghini theorem is the American banker Louis? b？ Lamberg put it forward. What does he mean? Create the necessary sense of crisis for employees? It means that there is no motivation without pressure, and pressure will only be transformed into motivation when people can bear it. As the saying goes, a well without pressure does not produce oil, and a man without pressure is light? . There is always pressure to be an official. Sometimes, pressure is like the top of Mount Tai, but those who know how to be an official will always turn pressure into motivation. For a successful person, the greater the pressure, the greater the motivation. But pressure can only be transformed into motivation if people can bear it.

As the saying goes, no oil is produced without killing a well, and no pressure is as light as ash? . There is always pressure to do what one should do well. Sometimes, stress is like the top of Mount Tai. But people who can do things will always turn pressure into motivation. For a successful person, the greater the pressure, the greater the motivation.

There is a story. One day, a farmer's donkey accidentally fell into a dry well. The farmer racked his brains to find a way to save the donkey, but a few hours later, the donkey was still crying bitterly in the well.

Finally, the farmer decided to give up. So he invited his neighbors to help him bury the donkey in the well to avoid its pain.

The farmer's neighbor, with a shovel in his hand, began to shovel dirt into the dry well. When the donkey realized his situation, it began to cry in pain. But surprisingly, the donkey was quiet after a while. The farmer looked curiously at the bottom of the well, and what he saw surprised him. Why? When the dirt they shoveled into the well fell on the donkey's back, the donkey's reaction was amazing-it shook off the dirt and stood on the shovel pile! In this way, the donkey shook off all the dirt that everyone shoveled on it at the bottom of the well and stood up. Soon, the donkey rose to the wellhead and ran away quickly with everyone's surprised expression!

Like donkeys, in the journey of life, sometimes we will inevitably fall into? Dry well? , will be all kinds? Sediment? Throw it to us. What do you want from it? Dry well? The secret of getting out of trouble is: will it? Sediment? Shake off and stand on it!

As mentioned above, I might as well emphasize once again that pressure and motivation are a pair of contradictions, and not all pressure can be transformed into motivation. The transformation of pressure into motivation requires a transformation condition, that is, people who bear pressure have the ability to bear pressure. Without this condition, pressure can only do inertial motion. Therefore, in the face of pressure, we must actively change ourselves and enrich ourselves, so as to correctly guide various pressures and become the real driving force for our progress.

There are many bloggers on our blog, so it is absolutely impossible for anyone to work without pressure. The key is whether you are serious and have enough courage to face the heavy pressure and fight resolutely. If everyone can receive the practical education of the donkey mentioned above, then maybe your pressure will be solved. And further converted into power. With solid motivation, is there anything you can't do or can't do well? Therefore, I suggest everyone take practical actions to learn this Lamborghini theorem well.

Take pressure as an opponent

The dust is rolling and the material desire is fierce. People living in modern society are under too much pressure. Academic pressure, life pressure and family pressure are all in one breath. Are we timid or dare to challenge? This often depends on ourselves.

Cowardly people, like ostriches, often rely on their own level and skills to escape pressure and opponents, and lose the opportunity to exercise themselves and challenge life. Over time, it is inevitable to become a weak person, a person with negative thoughts and empty spirit. In our campus, many students are faced with such a situation. They always feel depressed in life and bored in class. Instead of trying to change themselves, they expect too much from others and society. They may even doubt their abilities. They desperately want to succeed in their hearts, but they don't go out one step. This attitude towards life is pathetic.

People, if they want to pursue the happiness of life and the success of their career, should be a bluebird, cross the forest and fly over the mountains to find the most sincere happiness buried in their hearts. We should regard all kinds of pressures and misfortunes as powerful opponents, strike them and conquer them; Fighting bravely, taking one's own strength as the driving force, and developing one's own potential and wisdom, this is the step of continuous vigorous life, and this is the only way to get rid of emptiness and succeed.

Teach you how to deal with stress.

In the face of great pressure, how will you treat it? Is to choose to escape? Or choose to face it bravely? YJBYS, I'll share an inspirational story with you to teach you how to deal with stress correctly. Only by learning to treat stress correctly can we go into battle lightly and run happily.

Every time the sun rises from the horizon, cheetahs on the grassland start looking for their favorite prey? Antelope, and antelope is very vigilant, always careful, so as not to become a cheetah's dish. For many years, since they appeared on this grassland, this competition for speed and viability has begun. Up to now, they are all on earth? The fastest animal? In the ranks.

The little cheetah asked his mother, Why do we always have to run? The mother cheetah told it, son, you must pay attention to those antelopes. They are the food we live on. You must study and improve your running ability so as not to starve to death. ?

At the same time, the gazelle is also asking her mother: Why do we always have to run? The mother antelope said, because all along, our enemy? The cheetah is waiting for its chance. Only by constantly running and dodging can we ensure the continuation of life. And try to run faster, because once the cheetah loses, it means at most that the hunting fails, but it's just a missing lunch. But for us, it is another chance to continue to live, so that we can continue to see the sun tomorrow. They are for lunch, we are for survival, so we have to run faster than cheetahs. ?

? This is a fable that we are all familiar with, and everyone will understand something different after reading it. Of course, this fable is not the story itself, but a very important background. Any story needs a certain background, just like the office where we work, different stories happen here every day. ?

Qiao Yunfeng continued his story:

In fact, in this context, most people have reduced the number of acres? What's the matter with you? !

Modern society is a? A stressful society? . With the increasingly fierce competition, people's work pressure has also increased accordingly. Many people can't stand the pressure of work, and have symptoms such as headache, insomnia and anxiety, and even some abnormal psychology. If it is not solved or adjusted in time, it will further affect physical and mental health.

How to find effective methods and channels to solve and adjust them in time and devote themselves to their work with full enthusiasm has become an urgent problem for modern people.

After all, caring for yourself and working happily should be the eternal pursuit of people in the workplace.

Recently, colleague Xiao Wu is in a bad mood. Because we have a good relationship, she said to me: I just joined the work soon, on the one hand, my business level is much worse than my colleagues, and I obviously can't keep up, and I feel very hard; On the other hand, I haven't adapted to the new working environment, and there are obstacles in communication with my colleagues. What did you say?/Sorry?

To this end, Xiao Wu tea does not think about eating and drinking, and worries about things at work. After a while, her face lost a circle and gained another pair? Panda eye? .

In the eyes of others, Lao Zhang is a very happy person with a happy family and a stable job. However, Lao Zhang is also worried these days: he has worked in the unit for more than ten years and is a little tired. The passion and enthusiasm when I first joined the work have long gone, but the work is still heavy, and sometimes I feel that I can't stick to it. What's the point of doing this job? If you can be lazy, just be lazy, just hang around in the unit! ?

Of course, we often hear people around us complain like this:

? Now the competition is too fierce and the work pressure is too great, which is simply beyond people's tolerance. ?

? You worked hard, but nothing paid off. The leader said earnestly that you should work harder. It's really depressing ?

? There is competition among colleagues, and the relationship with them is always bad, and the unit is not advanced year after year. ?

? I am really tired of this job and want to change to a better unit and environment, but I don't have the ability. ?

?

In fact, it is. Here? A stressful society? In the world, people's work and life are extremely tense and busy. In an environment full of competition and pressure, people in the workplace can easily feel the heavy pressure from work and life (especially at work).

So, how to get rid of these pressures and where is our way out?

Can you turn pressure into motivation?

? High work pressure is not an isolated phenomenon. In every industry, the phenomenon of excessive work pressure is common. ?

Qiao Yunfeng took a sip of tea and went on to say:

I often hear complaints from my friends. Liu said: I am doing paperwork at work every day, and sometimes my neck and waist are sore. I really want to go out for a walk and exercise my hands and feet, but I have too much work to do until I get off work. ?

Old nonsense:? After studying, I am most afraid of exams, especially taking various work-related exams. I'm scared to death every time I take a big exam or a quiz. When I sleep at night, when I close my eyes, it's all questions. Even if you dream, you will dream about the exam. I woke up in a cold sweat when I couldn't answer a question on the test paper. I have work to do, exams to take, and many chores at home. Who do you think I can take care of?

People can't be without pressure in society, and pressure is everywhere in life and work. However, when the stress is too great and beyond people's ability, if it is not resolved and adjusted in time, it will easily lead to physical and mental diseases. In recent years, the word sub-health is no longer strange to us. Medically speaking, sub-health is between healthy and unhealthy? Gray middle zone? At this time, people's physical and emotional vitality is generally reduced, which is manifested in physiological arrhythmia, muscle tension, loss of appetite and so on. Manifested as mental anxiety, insomnia, fatigue and so on. By this standard, I am afraid that most of the people in the workplace around us are in a sub-health state.

As the saying goes, illness comes from the heart. When the pressure brought by work and life exceeds the psychological bottom line that individuals can bear, there will be common bad psychological States such as frustration, rebellion and jealousy. There will also be serious negative psychology such as inferiority, doubt, indifference and selfishness.

Sometimes, stress is more destructive than any influence around us.

For people in the workplace, work stress is the main part. Work pressure is sometimes invisible, but like? Invisible killer? It also causes endocrine changes and immune system decline, which in turn affects people's health.

Some people are prone to catch a cold, feel tired, and often have tinnitus, auditory hallucinations and other phenomena. They think it's because they are too cold or tired. Some people often lose their temper for no reason. Others interpret his behavior as being in a bad mood, and he will be fine after a while. As we all know, all the above situations are indirectly or directly caused by work pressure. Both of these situations are silent warnings issued by the body to people.

I remember a psychology professor once told his audience how to deal with stress correctly.

He raised a glass of water and asked, How heavy is this glass of water?

From 20 grams to 500 grams, the answers are different.

The professor smiled and said. In fact, the weight of water is not the key, but the time when you raise your glass. If you hold it 1 min, even if the cup weighs 500 grams, it is not a problem; If you hold it 1 hour, a 20-gram cup will also make your arm ache. If you hold 1 day, I'm afraid you need to call an ambulance. The longer you hold the same cup, the heavier it will become. ?

? Similarly, if we always carry the pressure on our shoulders, it will get heavier and heavier like a cup. Sooner or later, we will be overwhelmed and fall. Therefore, the correct way is to put down the cup and have a rest so as to lift it again. ?

Stress also needs to be released frequently, giving us time to get back on our feet and deal with it again.

After a day's work, when you get tired at home, you should put aside all the stress at work and never take it home again, because you will have to carry it back tomorrow.

Rest and relax? Everything tomorrow.

In a person's life, stress exists from beginning to end. As soon as we were born, stress began to spread around us; When I grow up, the pressure is increasing, mainly from work and life. Since we can't get rid of pressure, just as people living on the earth can't get rid of gravity, we should learn to face it squarely.

We can relax and recover ourselves through adjustment and rest, so as to better devote ourselves to work and realize the value and ideal of life. Remember, few people will die because of labor, and doing nothing and doing nothing will bring danger to life.

Only when we face the pressure correctly can we work happily.

Stress can also work miracles.

With the increasingly fierce competition in modern society, people will feel terrible work pressure no matter what occupation they are engaged in.

Many people in the workplace are miserable in the face of work pressure, but they don't know that pressure can also bring inspiring power. Dr. Seiler, a Canadian medical professor who studies the influence of stress on human body and mind, said: Stress is the spice of life. ?

He reminded us: don't think that stress has only bad effects, we should change our understanding and emotions and develop the benefits of stress more. Proper stress and adversity can temper people and force you to find a way.

It may be the difference between Excellence and mediocrity to be pushed to the end of one's tether and still be able to realize one's wishes.

When the knife is pressed on the neck, the nerves of the whole body will be nervous. So, miracles are produced under pressure:

He is an international student in China. When he first arrived in Australia, he spared sheep, mowed grass, harvested crops and washed dishes for others to make a living? As long as you can eat something.

One day, he saw the advertisement of Telstra in the newspaper and chose the position of line monitor to apply. After going through five customs and cutting six generals, I will soon get a position with an annual salary of 35 thousand Australian dollars. I don't want to recruit a supervisor, but I accidentally asked him: Do you have a car? Can you drive? In this job, we often go out and can't move without a car. ?

Australian citizens generally have private cars, and few people don't, but this international student is new and has no income. Of course, he belongs to the car-free family. However, in order to win this attractive job, he replied without thinking:? Yes! I can drive! ?

? Then in four days, please drive your car to work. ? The supervisor said.

Within 4 days, it is difficult to buy a car and learn to drive! But in order to survive, he threw caution to the wind. He borrowed 500 Australian dollars from a friend and bought an ugly one from the used car market? Beetle? . On the first day, he learned simple driving skills from his friends; The next day, I practiced on the lawn behind my friend's house. On the third day, I was driving on the road; On the fourth day, he drove to the company to report for duty.

Today, he has? Telstra? Business director.

I don't know the professional level of this international student, but I really admire his courage. If he had given up when he was timid and met with difficulties, he would never have today. At the critical moment, he resolutely cut off his retreat and put himself on the brink of fate. It is in the face of such a situation that people will concentrate and try their best to move forward in order to win their position. In a sense, great pressure will give people a chance to charge for the highland of life.

More than a decade ago, there was a popular saying: Learn mathematics and physics well, and you are not afraid to travel all over the world. However, with the rapid updating of knowledge today, just learning mathematics and physics well can no longer meet the demand for talents in today's society. Many people are aware of this, so they find time to recharge after work to increase their competitiveness in the unknown future. From this perspective, appropriate workplace stress is necessary, because it can expand your career development space.

In addition, people in the workplace should also realize that work is necessary.

? Don't rely on the enemy not to come, just rely on us to wait? . Therefore, when we regard work as a means of making a living and realize our self-worth, we should pay more attention to spiritual life? Advocate physical and mental health, learn to resolve excessive work pressure, turn pressure into motivation, and live and work happily.

The cheetah suddenly disappeared.

Now, looking back, let's continue the story of antelope and cheetah.

On the grassland, slow-moving antelopes are caught by cheetahs every day; At the same time, cheetahs will starve to death because they don't work hard enough The days were repeated day after day, but later, things changed dramatically.

? The cheetah has disappeared, and we don't have to worry about being eaten anymore! ? Antelopes cheered and ran to tell each other. Look, we have the whole grassland now! ?

However, is this really good news for the antelope?

Sometimes, a certain pressure suddenly disappears, which is not necessarily a good thing for people who are used to it.

For example, when the college entrance examination is over, freshmen who have just entered the university often feel too relaxed. If you can't adjust in time at this time, it is likely to ruin your study.

So do people in the workplace. Some employees begin to be complacent after making some achievements, thinking that they can rest easy from now on. Or take a casual attitude towards the present work, satisfy the status quo, muddle along, and have no sense of urgency.

At this time, you must warn yourself: never lie on your past performance and sleep!

In fact, the pressure still exists. When the old pressure disappears, there will be new pressure, but we haven't felt it yet. Later experience made the antelopes finally understand a truth: when the cheetah that has been chasing you suddenly disappears, don't be happy about it, you should stop and think about a question carefully, that is? Do we need to keep running?