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What will Zhangqiu iron pot become after a long time?
Iron pots can be divided into raw iron pots and cooked iron pots: the raw iron pot is made by melting gray iron and casting it with a model; Cooked iron pan is forged with black iron sheet or knocked by hand, which has the characteristics of thin pot blank and fast heat transfer.
Now some people say that iron pots supplement iron, but there is no experiment to prove that cooking with iron pots can supplement iron for people.
Nutritionists believe that patients with hemochromatosis had better not cook in an iron pan.
Relevant principles:
1, stir-fry a dish, brush the pot once, and stir-fry another dish. After each meal, the inner wall of the pot must be cleaned and the pot must be dried to prevent the pot from rusting and producing iron oxide harmful to human health.
2. Try not to use an iron pot to make soup.
3. Don't hold vegetables in an iron pot overnight, because the iron pot will dissolve iron and destroy vitamin C in vegetables under acidic conditions.
4. Use detergent as little as possible when washing the pot. If the pot is slightly rusted, it can be cleaned with vinegar.
5, for serious rust, black slag, black skin iron pot, should not be used again.
In addition, don't use an iron pot to boil medicine, and it is not appropriate to cook mung beans in an iron pot.
Reminder: Iron pots are easy to rust, and it is not suitable for overnight food. At the same time, try not to use an iron pot to make soup, so as to avoid the oil layer on the surface of the iron pot disappearing and rusting. When you brush the pot, you should also use detergent as little as possible, and then try to clean the water in the pot. If there is slight rust, it can be cleaned with vinegar.
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