How to make yourself have a good workplace mentality?

How to make yourself have a good workplace mentality?

How to have a good workplace mentality is to have a good mentality to deal with all kinds of things in the workplace, which is beneficial to our work. The mentality at work should be adjusted. Let me share how to make myself have a good workplace mentality.

How to make yourself have a good workplace mentality 1 What a wonderful world.

Being curious about knowledge at work can not only gain knowledge, but also help to relieve stress and experience the fun of work with curiosity. Huang Xu, a senior human resources manager of a foreign-funded enterprise, said: When we choose an employee, we pay attention not only to his diploma and ability, but also to his own characteristics. Therefore, we usually set some open questions in the interview process to examine candidates' adaptability and inquiry behavior. Manager Xu also said that curiosity is part of the assessment criteria, because curiosity will lead them to discover new business opportunities, and at the same time, it will infect colleagues around them and put them into their work.

Enthusiasm for work

Keep curious and set reasonable goals in life, and you will be full of passion for your work. Many companies not only emphasize personal skills when forming teams, but also pay attention to the passion shown by team members when they treat their work. Zhang Tianjiao is the design director of a private advertising company. He admits that for the applicant, more attention is paid to his shortcomings, observing "non-commercial" moments, rather than sitting in a chair and talking about the technology of the position itself, because the quality of the design works depends entirely on the level of creativity, which requires designers to have passion and enthusiasm for the design work, without any constraints.

Honesty wins popularity.

Many people like to deal with honest people, but often forget to check whether they are honest or not. Speak evasively, be timid, hope others appreciate you, but envy others against your will, which is the embodiment of inner dishonesty. Just entered the workplace, but it is quite popular. I said that honesty is very important in the process of dealing with people. I must be honest with what my superiors tell me. I will know if I will, but I won't. When I am confused, I must ask my predecessors for advice. Don't be smart, pretend to understand. At the same time, in the conversation with colleagues, we should be honest with each other and express our opinions or suggestions frankly, so we can naturally make many good friends.

combine/join forces (with sb)

Immunization, a truly healthy mentality should also include cooperation. Once the power of teamwork is developed, its potential will be immeasurable. Teamwork can often stimulate the incredible potential of individuals, and the results of collective cooperation can often exceed the sum of individual performances of members. The spirit of cooperation is usually an important part in the recruitment process of enterprises, which emphasizes the individual's coordination ability, the consciousness of organizing, promoting and integrating into the team, and the individual's compromise ability.

Control emotion

Emotion is an important factor affecting career promotion. According to the survey, about 87% of business operators are afraid to entrust the heavy responsibility to emotional employees because they are worried that they can't control their emotions. Almost all business operators have expressed strong disgust at habitual complaints. "A person, want to, first of all, can bear the loss. I like to discuss with employees, but I don't like to listen to their complaints. " Oil tycoon Rockefeller said.

Laughter makes happiness.

Even when you are very depressed, you can try this method. Smile and keep it for two minutes. Scientific research has proved that as long as you really laugh, people who try to laugh will feel happy, their mood will rise and their mood will get better. Even if you don't want to laugh, you don't feel happy.

Solve the problem, don't complain

Constantly complaining about your problems is a way to make you depressed. If you want to find a solution to the problem, it is good to talk about your problem, but turning yourself into the heroine of an event will only keep you in a negative attitude and bring it up again and again, which is unbearable. Moreover, it is said that a complaint and a sigh will make your mood depressed instantly.

Listen to music and hum songs.

Clinicians at the Nordoff-Robbins Music Therapy Center in London, England, said that singing is the easiest way to improve your mood. Because singing can adjust your breathing and make your whole body move with the rhythm. Whether you are humming alone or singing with friends, even if you just listen quietly, it will help you relax.

Relax and have fun.

Work less, worry less, go outdoors more, and devote your free time to play. This will make you less depressed, connect more with others and improve your overall health.

Workplace rule 1: accept the help of colleagues.

Especially when you just enter a new company, your boss and colleagues will definitely familiarize you with various departments and invite you to have lunch together or find a place to get together after work.

As long as you don't really have something important to do, it's best not to refuse your kind invitation. Of course, in this process, you really need to spend some energy to adapt, but it is definitely much better than spending more energy to communicate with colleagues in the company in the future.

Rule 2: Try to work quietly when necessary.

Probably for an introvert, nothing is more difficult than working in a noisy environment, because in this environment, colleagues will even be stumped by a greeting involuntarily.

So, when necessary, find a place where you can get out of this distracting environment. For example, meeting rooms, or company canteens after work hours, etc. So that you can concentrate on your work.

Rule 3 of the workplace: how many times do you take a break every day?

Believe it or not, the bathroom may be an introvert's best friend. Of course, on the way to copy materials or deliver documents, the same good friends also go downstairs to buy a cup of coffee or something.

You must allow yourself to recharge many times during the working day. "As an introvert, you may not be used to continuous meetings and conversations. So you should take the initiative to look for opportunities to leave the office, even if it's just a walk around the office building, so that you can clear your mind and enrich yourself before the next meeting. "

Rule 4 of the workplace: actively strive for jobs suitable for introverts.

Generally speaking, there are some tasks within each organization that require high concentration and endurance. And those extroverts will undoubtedly hate this kind of work.

So why not take the initiative to undertake such a task? Moreover, not only can you not finish this job easily and happily, but you can also help your colleagues out of the predicament. It's killing two birds with one stone.

Does the company have a 25-page annual report that no one reads now? A five-centimeter-thick customer profile that needs to be sorted out urgently? If the requirement of this job is calmness and patience, then toughness is obviously your dish-you will become a hero in the eyes of all your colleagues.

All the reports on TV, Internet and print media are preaching that successful people in society are successful by hard work-as long as you work hard enough, be diligent enough, you will succeed.

Is that really the case?

Looking around, are there still few people around us who are hardworking, diligent and diligent? Why didn't they succeed? Because they are lurking in the workplace, but they don't understand the "workplace latent psychology."

Mind reading is the basic skill of everyone in the workplace. Only when a person starts to change from his own "heart" and understands the needs of others, bosses, customers and colleagues, can you be comfortable in the workplace and become the boss's most effective employee, the professional trusted by customers and the friend trusted by colleagues. At the same time, there must be a correct way to handle the work. The book talks about a psychological effect called "mushroom effect".

The mushroom effect is that everyone will have a bad time in the workplace, just like mushrooms grow in dark corners and can't get sunshine. However, when the mushrooms grow high enough, they can accept the sunshine.

In other words, everyone in the workplace will experience tempering. Mushroom effect is a kind of tempering before a person's molting and feathering, which can promote the cultivation of people's will and endurance. Can eliminate some unrealistic fantasies.

In the workplace, not every tear can get sympathy. When you want to cry, you must remember to get up first, succeed, and then cry, because the tears of successful people are more touching!

Every leader doesn't want to see a tearful subordinate. He hopes that his subordinates can grow up quickly and be independent with professional words and deeds. This is especially true for women in the workplace. A tearful woman is cute in front of friends, but once she appears in front of a leader, the leader will have a "headache".

In fact, what we have to do is to have a good attitude, not impetuous, not inferior, believe that we can do well, and self-confidence will naturally make everything smoother. Remember: don't complain, the difficulties you have experienced will be a stepping stone to success.

How to make yourself have a good workplace mentality 2 How to overcome the negative workplace mentality?

First, make life full of order.

An orderly life will make you clear-headed and feel comfortable every day. It is necessary to tidy up the desk before going to work every day and regularly clean up the files and emails in the computer. Just seeing a desk full of reports, memos and letters to reply is enough to make you feel confused, nervous and worried. Besides, don't underestimate family life. The success of a career is often directly related to family life. A leisurely morning and a rich breakfast may determine your mood and work efficiency in a day. No one thinks that going to work unkempt and hungry will make a good day.

Second, keep a peaceful mind.

No stress is the key to keeping a good mood. To this end, you should engage in at least one sports activity every day for at least half an hour; It's best to open up a place at home where you can be completely undisturbed and stay there for a quarter of an hour every day. During this time, I just want something positive that will make you happy. This short-term charging will be of great help to your mood.

Third, correctly evaluate your own advantages and disadvantages.

Make a list of your strengths and weaknesses, and let those friends who are familiar with you and can speak frankly modify this list. Then decide how to make full use of each of your strengths and effectively avoid exposing your weaknesses.

Fourth, overcome fear.

The key to developing potential is to overcome the fear that everyone has. You can start with small things that have nothing to do with work. For example, take the initiative to greet friends you just met and watch horror movies alone. Always try something you want to do but are afraid to do, so that you can gradually have fearless courage in your work.

5. Don't trust others blindly.

Don't expect everyone you work with to think from your standpoint. Recognizing this, you will reduce a lot of disappointment and depression. Be careful to choose those who you want to trust or express your feelings to.

Six, make full use of the Internet

The Internet can not only chat and send emails, but also be the best helper in your career. If you have any questions about job hunting, Com will teach you how to do a good resume, how to pass the interview and ask for salary in an appropriate way. If you are starting a business, Net will tell you how to make plans and raise funds. In short, there are all kinds of contents on the internet. Take a little time to master it and find the website that can help you the most, and you will always feel that the future is bright.