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What does kiwi fruit mean?
Kiwi is a specialty of New Zealand. In fact, its ancestral home is in China, formerly known as "Kiwi". /kloc-More than 0/00 years ago, a New Zealand headmistress discovered kiwifruit while traveling in China, and brought it back to New Zealand, from which she began her immigration career. Kiwi and kiwifruit are the same kind of fruit, and it is only because of their cultivation and improvement in New Zealand that they have gained international reputation.
As for why it is called kiwi, it is because it resembles kiwi, the national bird of New Zealand. Kiwi is not only rich in vitamins C, A, E, potassium, magnesium and cellulose, but also contains rare nutrients in other fruits-folic acid, carotene, calcium, lutein, amino acids and natural inositol, so it is called "the source of nutritional vitality" by nutritionists.
Nutritional value:
① Rich vitamin C as an antioxidant can effectively inhibit this nitration reaction and prevent cancer;
② Glutathione, an antimutagenic component, is beneficial to inhibit the mutation of oncogenes;
(3) rich in arginine, which can effectively improve blood flow and prevent thrombosis;
④ It contains a lot of inositol, a natural sugar alcohol, which can effectively regulate sugar metabolism, regulate the conduction of intracellular hormones and nerves, and has a unique role in preventing diabetes and depression;
⑤ Rich in folic acid, it can prevent neural tube malformation in embryonic development. It is rich in lutein, and the accumulation of lutein in retina can prevent the spots from getting worse.
⑥ The serum accelerant contained in it has the function of stabilizing and calming emotions, and its natural inositol helps brain activity, so it can help patients with depression get out of the emotional trough;
⑦ Good dietary fiber can not only lower cholesterol and promote heart health, but also help digestion, prevent constipation, and quickly remove and prevent harmful metabolites accumulated in the body.
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