Should bipolar disorder consider going to the countryside for recuperation?

Manic depression is a serious and intractable mental illness, which can only be cured through systematic psychotherapy, otherwise it will become more and more serious, which may eventually lead to schizophrenia or organic injury. As for whether you can't get sick in the countryside, it depends on the specific situation, that is, you can get into a sick state, which means that the problem is not serious, and it doesn't matter where it is. The key point is that manic depression is always controlled by the instability of sympathetic nerve and negative focus nerve. This sticking point will always torment you if you don't solve the problem, so it's not a real solution!

This question first depends on whether there is a mental illness; It's still a general psychological problem. Go to the local mental health center to diagnose whether it is bipolar disorder or anxiety disorder, schizophrenia ~ if you are sick, you have to be hospitalized. If you are not mentally ill, you can combine psychological counseling, meditation and decompression to live and walk in a country. Adjust by changing the environment and changing the social role. The above methods can also be used after mental illness is discharged.

Hello, I'm Zhang Didi, a psychological counselor.

First of all, whether your bipolar disorder has been diagnosed and whether the treatment plan after diagnosis has been carried out normally.

Psychological or physical diseases can be relieved in a suitable environment, but some psychological diseases, if relieved blindly through recuperation, sometimes have adverse effects on the condition, so it is necessary to consult with the attending physician.

If you have a doctor's advice on the treatment of bipolar disorder and want to go to the countryside to recuperate and relieve it, it may be an escape and there are certain risks. If you can really save yourself, I believe this plan has already been implemented, and the reason for your vacillation is that you are suspicious inside, which may not change the psychological pain now.

I hope the above can help you, welcome to pay attention.

I hope I can really face some things and discuss with your doctor or consultant. I believe they will give you more help if it helps.

When you are seriously ill, I suggest you go to the hospital. You can go to the countryside to recuperate during the recovery period. When you are basically normal, get in touch with society properly.

Running away is not the best way, hiding in the temple and hiding in the city. It may be unrealistic to avoid stress and mood swings all the time. Parents can't control it for life. When they are normal, they should save more for themselves and try to restore normal social life.

Bipolar disorder is also called bipolar disorder, which is classified as a kind of psychosis. But it is not as serious as schizophrenia, mainly manifested as emotional instability. Mania and depression appear alternately, sometimes manic and sometimes depressed, so it has great influence and harm on patients' psychology.

Generally, the severity of mania varies. Mild mania can be treated by psychological counseling, while severe mania can only be controlled by drug treatment.

Whether to go to the countryside for illness depends on your severity. If it is mild, and you have seen a doctor and are taking medicine, I personally think you can go to the countryside for a change. If it is serious, you need to follow the doctor's advice and do psychotherapy and medication regularly.

No matter whether you go to the countryside or not, you should give priority to nourishing your heart. It is very important to adjust your mentality and maintain a stable mentality for the recovery of the disease. If the countryside can bring you peace of mind, it is certainly good to go to the countryside.

Of course, it is ok to go to the countryside to recuperate, but I don't know what the state of illness is. Bipolar disorder is a serious mental illness, which is difficult to be completely treated and easy to recur, so we must pay attention to it. To follow the doctor's advice, we must not ignore the role of drugs and psychology, and we must make comprehensive policies.

The truth of all the so-called mental diseases such as depression, anxiety, obsessive-compulsive disorder, mania and bipolar disorder.

Psychological problems are a very serious social phenomenon at present, especially among children, which makes people feel sad. How many people are in despair, how many families are on the verge of collapse, and most people are still in the dark and don't know the truth and the way out. That's terrible!

What I want to tell you is that all the so-called psychological problems, no matter what type, no matter how serious, no matter how complicated the symptoms are, actually do not exist at all. Why are these so-called mental diseases so difficult to cure? Because we have been solving a non-existent problem, how to solve it? The result will only cause more and more serious problems. Obviously, all negative emotions are normal emotions that everyone has, just like breathing. If you have to solve it, you can only solve your life, which is why many people finally choose to go to a dead end. Most people will let go of negative emotions quickly, but we can't. We must solve it, even if the larger foe breaks through, the result will be more and more serious. As we all know, there is no need to solve the problem unless it is solved. No matter how hard life is, there is nothing to let go of. When you leave this world, you can't take anything away.

Life is a drama, so why be so serious and bother yourself.

In fact, there are many people worse off than you in reality. Most people don't take it seriously or answer it. We not only pick it up, but also don't want to put it down. As long as you put it down, there will be no pain. If we can't let go, there's nothing anyone can do. But there is a painful way. Suffering is enough, and you will naturally let go.

I want to tell you that it is a very wrong choice to choose to end your life. Ending life is not the end of pain, but just the beginning of another endless pain. Life will never end, and every life has its meaning.

Anyway, what is the essence and truth of these so-called psychological problems? Knowing this, all the so-called psychological problems will be solved. Because it doesn't actually exist, of course, there is nothing to solve.

Some people say, how can it not exist? The problems we face in reality are as real as the pain we bear in our hearts. We just can't sleep, our symptoms and diseases are real, I just can't see any hope of life, and so on. These pains obviously exist. Isn't it self-deception to say that it doesn't exist?

Yes, everything is so real to you. What I want to say is that these so-called real situations are only results, not causes, but also superficial phenomena, not essence. They are not static. To solve these so-called psychological problems, we must start from the root causes. Whether through psychological counseling or drug therapy, everyone is using phenomena to solve phenomena and problems to solve problems. Instead of solving the problem, it will continue to worsen.

All psychological problems, no matter what kind of negative emotions, will be manifested as uncontrollable thoughts, constant thinking, unable to eat, unable to sleep, physical and mental fatigue. They just want to understand that the more they think about it, the more uncontrollable the vicious circle will be until it collapses. This is because in this process, our energy will gradually run out and we will lose the ability to control our own thinking more and more. In the end, even our own lives will be given up, which is an illusion of low energy state. In that energy state, even a sesame seed will become a mountain and crush itself.

In this case, only by increasing energy can it be changed. This energy is not only eating and resting, but more importantly, it is to stop the erosion of negative energy (negative thinking) and constantly improve positive energy. To break the vicious circle, stop thinking (you will never think about it, and you will never think about the result) and turn to positive thinking to save energy. With positive energy, you can control your own thinking and everything in your life. With positive energy, the problem that bothered you in the past has changed from watermelon to sesame.

So how do you stop thinking? We just can't help thinking! In fact, we can't control our thoughts because negative energy (all negative emotions) is so powerful that we are controlled by negative energy. Because people with different negative energy express different negative emotions, physical symptoms are even more strange, and there are all kinds of so-called psychological problems, which are actually the same in essence.

As long as the essence is grasped, all the so-called psychological problems naturally do not exist and do not need to be solved at all, because there is nothing to solve. No matter what your situation is, no matter how serious it is, no matter how real and difficult the real problem is, no matter how serious your health is, even if you are terminally ill, there is only one root cause and one solution. Find the root cause, all the problems in life are soap bubbles.

What is the root cause? The fundamental reason lies in the wrong three views and the wrong pursuit of value. At present, it can be said that 99% people in the world are pursuing the wrong things. Pursue material things, all kinds of desires, pornography, unfilial, do not cherish life, only know to take but do not know the meaning of life is to give rather than take, and have pressure (have to pursue a specific goal or requirement). Because of these wrong views, every thought, every word and every action in our hearts are directed at desires and needs. There must be a desire behind every negative emotion. There are also many parents who impose these misconceptions on their children, blaming others for hurting their children and blaming themselves. All our desires and negative emotions are negative energy, which will be constantly entangled and amplified. In the end, positive energy will be less and less, and even we will be proud of negative energy and ashamed of positive energy. Isn't this a common phenomenon in modern society? Why do most people live in pain? This is the general source. Everyone's performance is different, some are physically ill, some are mentally ill, some encounter setbacks or disasters, and so on.

When we get the so-called mental illness, we begin to blame others, think that we are unlucky and think that heaven is unfair. In fact, God is the fairest. Every mistake you make, you have to bear it yourself. And everyone is choosing to avoid responsibility, but how can they escape? Some people want to talk to a psychological counselor, but actually talking is releasing negative energy, which will not only solve the problem, but also attract more negative energy. Some people hope to solve it through drugs. It's obviously a matter of heart. How to solve the drug? Isn't that ridiculous? Others want someone to help them. How does the other person in your heart make it work? How can others understand your whimsy under negative emotions?

You live in a dream and only wake up. Who can interpret dreams? Wake up. What's the problem?

To solve this problem, you must first understand where you are wrong and that no one is punishing you. It's all your own fault. The universe is the fairest. If you are still happy when you are wrong, it is really unreasonable. In fact, it's nobody's fault outside, it's all your own fault. Don't complain, just reflect on yourself. The theory of family origin simply doesn't exist. Are harmful. You decide your own destiny, so don't give yourself any reasons or excuses. Don't think that it is caused by all practical problems such as family environment, others bullying you, interpersonal tension, lack of money, stress, physical illness and so on. Wrong, these problems are also phenomena, the result of three wrong views, and the result of the same root as your psychological problems are all appearances and have the same root of mistakes. Even if these problems are solved, your psychological problems still exist and there will be bigger problems to remind you.

Every pain reminds you that you are wrong and makes you turn around quickly. Once you look back, pain loses its value of existence. The sea of misery is boundless, and turning back is the shore. As long as you don't look back, the pain will follow you. Behind every pain, there is a persistence and a desire. Only let go of persistence and desire. The past is the past, and everything is of my own making. No one has hurt you, and no one can hurt you. Accept what you are facing. This is the result of what you have done in the past and cannot be changed. What we can do now is to recognize our mistakes and correct them. From now on, keep positive thoughts, words and behaviors, stop spreading and releasing negative energy, including at home and on the Internet, starting from the side, starting from small things, starting from housework, helping others, dedicating yourself, letting go of selfishness, desire, material desire, honoring parents, cherishing all life and fearing nature. These are the true meaning of life, returning to humanity. Where can there be psychological problems? Where are the life problems to be solved? Where does it hurt? What's unfair?

Also, parents with children's problems, please let their children go, let them go, don't care too much, give them a correct outlook on life education, give them freedom, and don't give them too much pressure. Internet generation, less contact with video games, pornographic websites and other addictive things, stop killing children with drugs! ! !

Finally, I can tell you that I used to be a so-called serious mental patient for more than twenty years, no matter how desperate and helpless I was. Now, I have been born again. I hope to share my experience gained with blood and tears with you, and I hope to help more people who are still trapped in the bottomless abyss of pain come out. I hope to save more families and children on the verge of collapse.

Thinking that you have so-called psychological problems and trying to solve them are the real reasons and the beginning of all the pain. With the process of solving, the pain is getting bigger and bigger. This is the fundamental difference between normal people and so-called mental patients. All real problems in life are the same, and not solving them is the best solution. Do nothing. Do nothing. Most people have done it backwards, so it's miserable.

Many people say they can't let go. Nothing can't be let go. People have to put it down when they die. No one can take it away. If you don't put it down, you will continue to suffer on your back. There is no choice, and no one can help you put it down. The only way to let go is to accept, accept what others and yourself have experienced, and accept everything that may happen!

Friends with feelings, I hope everyone will forward more. Helping others is helping yourself.

Interpretation of bipolar disorder

Generally refers to bipolar disorder; Bipolar disorder is a kind of mood disorder, which refers to a kind of disease with both manic and depressive episodes.

The etiology of bipolar disorder is unknown, and its pathogenesis involves many factors such as biology, psychology and social environment.

1. Biological factors mainly involve heredity, neurobiochemistry, neuroendocrine and nerve regeneration.

2. Stressful life events are important social and psychological factors.

3. Additional influence of growth environment

These factors are not independent, but interactive.

How to treat it?

Bipolar disorder is a kind of mental illness, which needs the guidance of professional doctors and medication, and it takes a long time.

Where is suitable for recuperation?

For the subject to ask such a question, he must know that he has this situation, and his condition is not very serious. Therefore, which place is more suitable for illness can be chosen according to your actual situation.

1, age

If you are under 20 years old and still studying, you can choose to drop out of school, change your environment and stay away from the complicated learning environment. For example, the subject said that you would go back to the countryside to recuperate. After all, the countryside is far less noisy than the city. After waiting for a period of time, the mood can gradually calm down and the symptoms are less frequent. You can consider going back to school to continue your studies.

If the age is between 20 and 30, it belongs to the stage of just coming out to work, which is the golden age of life growth. If the symptoms are mild to moderate, you can choose to live alone instead of going back to your hometown to recuperate. You can also rent a quiet and beautiful place to live, which is conducive to resting your mind after work.

If you are over 30 years old, you are generally married at this time. Considering the heavy family burden, it is unrealistic to consider going back to your hometown to recuperate from work and life. If the work place is close to the countryside, you can rest for two days and go back to your hometown; If the distance is far away, you can consider taking your family to the suburbs during recess to feel the beauty of nature, which will help calm your mood.

2. Environment

Bipolar disorder (bipolar disorder) is not suitable for living in a noisy environment. You can live in a quiet and beautiful place instead of going to the country. On the other hand, the office should not be too noisy, and you can consider changing the working environment.

3. Social system support

Psychologically, people have a magnetic field, and personal temperament will infect people around them. If you have a group of motivated people around you, even if someone doesn't make progress, he will gradually make progress. In the same way, if you often gather some people with meticulous mood around you, you will be infected by TAs more or less, and your heart will be much more peaceful.

If you lack such friends where you work and live, but there are many such friends in the countryside, you can consider shifting the focus of your life and work to the countryside; If you have many such friends where you work and live, it is not recommended to go back to the countryside.

Might as well go to space.

Go is empty, infinite, good, good.

On the premise of ensuring three meals a day, it is really necessary to combine conditioning, medicine and psychology now. If conditions permit, bipolar disorder can choose meditation to calm down.

The most difficult thing for a person to face is his inner loneliness when he is alone. When he is lonely, he talks to himself and reflects on himself. Meditation solves this problem well.

If there is no method and purpose, it makes no difference whether in the country or in the city. Building a house is in a humanistic environment without horses and chariots. This is a portrayal of peace of mind, for reference only.