What is the main diet of the average American?

The typical American diet has undergone significant changes. It’s worth noting that the United States is a very large, diverse group. Our geographical boundaries span many climates and histories, which means popular food choices vary from place to place.

Fish are one example. I lived in Seattle, Washington, where people ate fish as probably the most popular protein. However, I've also lived in Wisconsin and Minnesota where people rarely eat fish because it's not fresh enough, doesn't taste good, and can't be afforded. Our only options for buying fish are usually frozen or previously frozen, and the cost is much higher.

Also, the United States is a "melting pot", meaning it is a young country, only a few hundred years old, and even from the very beginning of this country, it was based on immigration (travelling from all over the world people who come to the United States to start a new life). The important reason to note is that because of this, Americans are exposed to more food culture than any other country I know of. Therefore, "American food" often includes popular foods from around the world, often with our own twist. In the United States, pizza is one of the most popular dishes. This is a traditional Italian dish, but over the generations, it no longer resembles Italian pizza.

When I lived in Wisconsin, there were a large number of German immigrants there, so our popular dishes in Wisconsin were German dishes, such as German sausages, sauerkraut, beer, strong cheese, etc. wait.

In contrast, Seattle has a large number of Asian immigrants. So Asian cuisine is very common and popular. For example, roast chicken (there are many places like this everywhere), traditional Vietnamese pho, etc.

In Utah and Texas, where I live now, our diet is primarily Mexican because we are so close to the Mexican border and there are a large number of Mexican immigrants in our area. In fact, the word "Tex Mex" means "Tex-Mex" or the Texas interpretation of Mexican food.

Of course, across the country, everyone eats a variety of foods from various regions. Overall, the United States is a very diverse country in terms of diet. So the dishes we eat come from all over the world.