Is it fair or unfair for students to run around for exams?

Everyone may be too nervous. However, by recognizing this problem, we are taking the first step towards overcoming it.

Believe it or not, moderate nervousness has its advantages. Just as athletes get good grades in sports competitions, it can also sharpen our thinking, so that we can perform well in exams.

However, excessive stress can lead to insomnia and damage our health. To make matters worse, it will make us feel overwhelmed. As a result, our mistakes in the exam have increased, and we may not even write any answers.

There are several ways to solve the above problems. First of all, review your lessons well, which can make us more confident and less anxious. Secondly, at the beginning of any exam, take some deep breaths to calm down. Last but not least, always remember this: "I have studied hard, so I will definitely try my best."

That's all. Thank you!