Why do people in the north like to eat steamed buns? What are the benefits of eating steamed buns for a long time?

Why do you think northerners like to eat steamed buns? What are the benefits of eating steamed buns for a long time? My answer is: Steamed buns are our common staple food. They are most commonly eaten in the Yellow River area. In Henan, Anhui, and Shandong, steamed buns are the main meal for almost three meals a day. In some places in the Northeast, steamed buns are also the staple food. This is related to the invasion of Guandong, because most of them were immigrants from Shandong.

1. Most of the people from Northeast China are immigrants from Shandong. Perhaps the only living habit left over from our journey to Guandong is steamed buns as our staple food. In the Northeast, only a small number of families eat steamed buns as their staple food. Our family eats rice as our staple food all year round. Steamed buns are only eaten occasionally. The rice produced in the Northeast was hard to come by once it passed Shanhaiguan. In fact, there are not many places to grow rice in the Northeast. It can also be said that the planting area of ??corn in the Northeast is larger than the planting area of ??rice. Rice is grown only near rivers.

2. Corn is grown as the main food crop in the Northeast. The main reason is that corn does not need to be watched often. Field management takes much less time than rice management. The water needed for farming mainly depends on rain. , unless there is a special drought, water needs to be put into the field. Rice often needs to be watered and fertilized to remove diseases and insect pests. In order to save the cost of farming, many people have changed paddy fields into dry fields. Paddy fields in the Northeast are used to grow rice, and dry fields are mainly used to grow corn and soybeans. .

3. The wheat used to make steamed buns used to be grown in the Northeast, but now it is almost gone. The wheat grown for a few years has exposed the fillings when making dumplings, and the noodles are broken when cooked, and the ground flour has no gluten at all. No, no one grows wheat here anymore. The main wheat producing areas are also in Shandong, Henan, and Anhui. This is one of the reasons why their staple food is steamed buns. Steamed buns are leavened pasta made by adding yeast, baking powder and other food additives to ferment the flour.

4. What are the benefits of eating steamed buns regularly? First of all, steamed buns are made from dough and are very soft in texture. Regular consumption has certain benefits for teeth, and chewing them will cause very little damage to teeth. Secondly, fermented pasta has the characteristics of being soft and easy to digest in addition to its soft texture. Since the gluten in the flour is destroyed, it does not require much gastric power to be broken down in the stomach. Finally, eating steamed buns regularly can exercise the muscles in the throat and enhance swallowing ability. It will be more beautiful if you sing with all five notes.