What do mane masters eat?

1. The dietary needs of the groomer

In the horse farm, the groomer is engaged in the training, care and grooming of horses, which requires a certain amount of physical strength. Therefore, hair stylists need to consume adequate nutrients to maintain the normal functioning of the body. At the same time, hair stylists need to pay attention to the quality and hygiene of their diet to avoid affecting work efficiency and physical health due to improper diet.

Generally speaking, the dietary needs of hair stylists include the following aspects:

●Reasonable nutritional intake: Hair stylists need to consume appropriate amounts of nutrients such as carbohydrates, proteins, and fats. , to meet the body's energy needs and maintain the normal operation of body functions.

●A diet based on whole grains: Finely processed foods will destroy nutrients such as vitamins and minerals. Therefore, the diet of the groomer should be based on natural foods such as whole grains, vegetables and fruits, to ensure Eat healthy.

●Eat regularly and quantitatively: The hairdresser needs to formulate a reasonable diet plan according to his own situation, and follow the principle of regular and quantitative eating to avoid overeating or not eating for a long time, which will have adverse effects on the body.

2. Food suitable for consumption

When considering the diet of the groomer, the nutrients needed by the horse itself must be taken into consideration. Therefore, groomsmen need to consider the following factors when consuming food:

● Food safety: groomsmen need to avoid eating grass from sick horses, muddy water, expired and spoiled food, etc. to prevent yourself from contracting diseases.

●Nutritional substances needed by horses: Horses need to consume sufficient nutrients such as protein, fiber, minerals and vitamins, so the groomer needs to provide appropriate forage and feed.

●Digestibility of food: The digestive system of horses is relatively fragile, so grooms need to choose food that is easy to digest to avoid affecting the health of the horse.

3. Foods that should be avoided

When providing forage and feed for horses, grooms need to avoid the following foods:

● Too soft and too fine Forage: Overly finely chopped forage can easily cause horses to cough and exhale dust, irritating the horse's respiratory tract and adversely affecting their health.

●Additives in feed: Some feeds contain additives. These chemicals may harm horses’ health, including heart disease, gastrointestinal disease, liver disease, etc.

● Food that is too sweet or too salty: Food that is too salty or too sweet may affect the horse’s appetite, mental state and health.

4. Precautions for dietary arrangements

In order to ensure the health and efficiency of hairdressers in their daily work, they need to pay attention to the following issues in dietary arrangements:

< p>●The size of the workload: Depending on the workload and intensity of the work, hair stylists need to adopt different dietary arrangements to meet the daily requirements of energy and nutrients.

●Eating time arrangement: Hair stylists need to develop a regular and quantitative meal plan to ensure that they can eat in time during work breaks to fully replenish physical strength and energy.

●Choice of eating methods: Mane masters need to choose a feeding method that suits them. They can choose to use local materials or bring their own food to the workplace.