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Diving takes you into a different world

Diving takes you into a different world

Diving takes you into a different world. There are always various problems with the human body. We often There are many worries caused by having to solve physical health problems. Different sports can keep the body healthy. Suitable sports can not only bring pleasure but also soothe our mood. Let me share with you that diving sports can take you into a different world. content, hope you like it. Diving takes you into a different world 1

A wonderful feeling

The recreational diving that people yearn for is in a state similar to weightlessness , entering a completely different space, allowing people to completely relax their body and mind, making everything feel casual and natural. Watch a variety of colorful and exotic corals and fishes silently on the quiet seabed. Use gestures and eyes to communicate with peers. This kind of feeling cannot be obtained on land, and it cannot be experienced by those who have not truly dived into the sea.

Physical exercise

Diving can increase lung capacity. Enhance the strength of major muscle groups, improve swimming skills, exercise, and even have the effect of losing weight.

Acquisition of knowledge

In addition to mastering a lot of physical, physiological and medical knowledge about diving and marine life knowledge, you can also learn first aid, drowning rescue and other knowledge.

Fitness and beauty

Since diving breathing is compressed air, oxygen molecules can better penetrate into the skin through the flow of blood, speed up the metabolism of the skin, and achieve beautifying the skin. The effect; because people consume more heat energy in water than on land, diving has also become a good way to lose weight and keep fit.

Tempering of will

Diving can also temper will and cultivate team spirit. Diving can exercise people's psychological quality, let people learn how to face unfamiliar environments, and enhance their ability to deal with crises and emergencies. No matter how high their level is, divers and diving instructors must strictly abide by the buddy system. They cannot dive alone. Dive buddies must take care of and help each other.

The buoyancy of water can also improve flexibility, allowing the joints of the body to move more freely. Exercises that cannot be done on land, including muscles that cannot be trained, can be easily practiced in the water. Diving exercises will take you into a different world 2

1. First of all, for beginners, Diving is still relatively difficult, because diving is a systematic project. If you want to do high-level diving, you have to learn slowly. As a beginner, if you want to try high-level diving, it is best to receive relevant training.

2. Everyone knows that there is a rule in diving, that is, the principle of two people walking together needs to be followed, that is, two people need to stay together from entering the water to landing, and they must follow the instructor closely when diving. Always keep in touch with the coach's gestures to be safer.

3. When we choose to dive, we must choose a regular and safe diving area. Do not choose a cheaper area because of the high price. A potentially cheap area has no safety guarantee and is an informal diving enterprise. .

4. We must put on the equipment before diving. This is a must. We must check whether the equipment fits and whether the function is normal, and learn how to use the breathing tube and regulator. , rest methods on the water surface, emergency handling, etc. Of course two people can help each other check the equipment.

5. Learn to use equipment when diving, and do not use earplugs when diving on the seabed. Since the pressure of the water compresses the eardrums, it will cause a stinging sensation in the ears. However, there is no need to worry. Just master several simple ear pressure adjustment methods during the training before entering the water.

6. Because two people usually go together when diving, the two people must communicate well. Effective communication will better protect the diving process.

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Top ten best diving resorts in the world

Blue Hole

Blue Hole It is a large underwater sinkhole on the coast of Belize. Ten years ago, the famous French ocean explorer Jacques Cousteau claimed that this was one of the best diving sites in the world. From then on, the place became widely known. Clear water and a variety of reef sharks such as nurse sharks, Caribbean reef sharks and black-tip sharks are also important draws for recreational divers.

Sura Islands

The Indonesian gulis has gained a world-renowned reputation as the "Home of the Global Turtles". There are also some stunning visual sights underwater - marine plants such as various corals and marine life such as green and hawksbill turtles, manta rays, parrotfish, black-capped white-tip reef sharks and more. It is worth mentioning that the cost of diving here is cheaper than in its neighbor - Bali.

Sipadan Island

Sipadan Island is the only ocean island in Malaysia. It has a wide variety of species and a very rich coral reef life - beautiful Corals, cute dolphins, etc. During daily diving, you can even see sea turtles, white-tip reef sharks, hammerhead sharks, leopard sharks, etc.

Great Barrier Reef

Great Barrier Reef - This is a well-known diving resort. Located in Australia, it is the longest coral reef in the world. There are more than 400 kinds of various corals growing here, and more than 30 kinds of tropical marine life such as whales, dolphins and porpoises live here. During your diving adventure, you may also encounter minke whales, Indo-Pacific humpback dolphins, humpback whales and more.

Hawaii

"Vacation Paradise" - Hawaii also offers some interesting diving activities. These islands, used for diving, are surrounded by coral reefs and wildlife. In recent years, the diving area north of the island has become the largest diving marine reserve in the United States.

Micronesia

Tropical islands as beautiful as Micronesia all have one thing in common: they are all surrounded by Surrounded by vibrant coral reefs. The archipelago has 90 miles of coral lagoons, home to more than 1,000 species of fish, from barracuda to sharks, and is a particularly famous diving area that's both cheap and pristine.

Costa Rica

The waters here are home to many species of fish, from the rays of Punta Gorda to the abundant species of Murcielagos and Catalinas islands. marine life. Here you have the chance to see manta rays swimming as well as colorful tropical fish, sharks and beautiful coral reefs.

Papua New Guinea

Australia and the South Pacific were once divers’ secret gems, but now Papua New Guinea has taken their place as the main Diving destination. Whether you prefer the excitement of deep water or the more safety-conscious shallow reefs, lagoons and coral reefs, there's something for you here.

Galapagos Islands

The emergence of the Galapagos Islands is more like a major scientific discovery. Here divers can roam freely with turtles, penguins and other wildlife. Catch 'em in action - sea lions, sting rays, moray eels, marine iguanas, white-headed reef sharks, whales, deep-sea fish and more.

Red Sea

The Red Sea will provide divers with a different experience because of its large number of unique marine life and exclusive coral reef ecosystem. From Sharm El Sheikh to Shaab Abu Nuhas, to Thistlegorm and Mohammedan, you’ll find some of the best diving in the Red Sea.