What are the serve techniques of table tennis?

What are the serve techniques of table tennis?

What are the serve techniques of table tennis? In daily life, many people like playing table tennis very much, but some people don't know how to serve well. In fact, table tennis also has certain skills when serving. Let's share what table tennis serve techniques are. Let's have a look.

What are the serve techniques of table tennis?

Table tennis serve technique

Spinning serve and non-spinning serve, side-up serve and side-down serve are all paired serves.

Both groups of serve require very similar serve movements, otherwise it will be useless if you serve harder, serve harder and serve harder on the side. I swing, rub and pull when I turn around or sideways, and pick, push and hit when I don't turn around or sideways. Isn't it difficult to contact? Therefore, the key to serving these two services well is that the service actions are extremely similar and the rotation difference is very obvious. Compared with turning and non-turning serve, the power of side-up and side-down serve lies in that the opponent's return angle is not well controlled and it is easy to make side spin mistakes; But turning and turning are more suitable for grasping, because turning is a single turn and there is no compound turn. Unlike the side spin serve, because it is a compound spin, the opponent may still have a strong side spin after returning the ball, which is easy to hurt others.

The backspin serve is the core link connecting the rotating and non-rotating serve.

Without high-quality downward rotation, the meaning of existence will be lost without turning. There is only one key factor that determines the quality of backspin service, and that is friction. You must learn to rub the ball from the middle and lower part to the bottom, and rub it forward in addition to downward force, so that the ball can turn big enough. If there is no forward force, part of the rotation will be transformed into lateral rotation, which will affect the quality of downward rotation. At first, you can practice low throwing friction on the stage, swing slowly, and slowly experience the feel of the friction ball; Find the feel of the bottom of the friction ball and practice, consolidate the feel, and then you can make a relatively pure backspin after proficiency. Of course, any service is inseparable from the coordinated efforts of the waist, arms and wrists. In the process of the waist driving the arm and the forearm driving the wrist, the exchange of the body's center of gravity is completed, and the serve action is completed in one go. The wrist should be fixed when turning and not turning the serve. On the contrary, the shaking of the wrist is the key.

There are three key links to improve the service without turning over.

The first key link is to have a good backspin. If your underspin is not enough, you can easily handle your underspin and underspin by rubbing forward slightly. Without a strong backspin, your backspin strength will not be reflected. Just your backspin is enough to force your opponent to make a backswing and rub. Then, after you hit a ball without turning with the same action, wait for the other side to receive the service and go out of bounds directly or kill the golf ball directly. The second key link is to use the same action to start and stop. It's very particular here. The third key link is the running speed of turning and non-turning balls. Some people can't see the difference in your hand movements, but you can tell by the trajectory of the ball. The speed of spinning the ball is often faster than that of not spinning the ball.

Forehand backhand and reverse serve are relatively new serve techniques.

In the development history of table tennis, it was gradually formed after the direct pass. I strongly recommend that amateurs learn forehand and backhand serve, which are the characteristics of straight serve. In the competition, all mature and innovative technologies often make opponents do not know how to deal with it. Because the forehand serves on the upper right side and the lower right side, the rotation is very strong, which generally makes the opponent extremely uncomfortable to achieve the purpose of surprise. Pay attention to the fact that the index finger must press the racket hard when serving, and fix the racket pattern together with the three fingers stacked on the back in turn, and the thumb will naturally help to fix the racket pattern; The serve must quickly and forcefully wipe the upper middle or lower middle of the ball, so that the opponent can't tell the rotation; Note that the wrist and racket are fixed at the moment of touching the ball.

What are the serve techniques of table tennis? 2

How to improve table tennis serve technique?

Three elements of improving service quality

From the evolution history of service rules, the revision of service rules in each period is to minimize the threat brought by services. Therefore, in order to fundamentally improve the service quality, so that the opponent can "eat" the service even if he can see the rotation of the ball clearly, it is necessary to enhance the internal technical quality of the service, and the standard to measure the service quality mainly depends on the cooperation of the service speed, rotation and landing point.

1, strengthen the change of service rotation

The rotation of table tennis has been paid more and more attention in modern table tennis technology. First of all, touching the ball with a proper part of the racket is conducive to enhancing the rotation of the ball. For example, when the forehand serve is backspin, the left side of the racket face touches the ball, resulting in a strong rotation.

Otherwise, it is difficult to rotate. Strengthening the friction of the ball is the key to rotation. Friction means that the line of action is far from the center of the ball, but the thinner the better. If it is too thin, it will cause the ball to slip on the racket face. So when hitting the ball, let the racket "eat" the ball first, and then increase the friction.

2. Control the impact point of the ball

Controlling the change of the service landing point is a main link in the service, and the service landing point must be combined with length, light and heavy, and left and right. If you only serve the short ball without the cooperation of the long ball, even if the service is shorter, it is difficult to pose a threat to your opponent. Therefore, it is necessary to use the same technique to serve balls with different landing points and rotating properties.

3, improve the ball speed

When serving, the speed of the ball is related to the speed of the racket and the force on the ball when the racket touches the ball. On the basis of wiping the ball, the greater the explosive force when touching the ball, the higher the service quality.

So we should make full use of the shot put, just like the run-up. You must have a certain swing time. Give full play to the strength of forearm, upper arm, wrist, waist and legs while having a certain throwing height. Maximize swing speed, maximize rotation and speed.

If you want to increase your strength, you must first coordinate your body, rotate your waist and shift your center of gravity. Secondly, the range of the racket should be appropriately enlarged when serving, and finally, the swing speed of the arm should be accelerated.

There are some small details to pay attention to, such as the racket should be relaxed properly before touching the ball and clenched instantly when eating the ball. In addition, it is best to hold down the racket with your thumb and relax your index finger slightly when serving the ball with a straight hand.

Requirements and methods of serving training

1, stick to it

Serving training is rather boring, and it can't be practiced overnight. It needs to be accumulated through long-term training. To practice serving well, we should not only fully understand the function of serving, but also cultivate our interest in serving from an early age. Only when we have a strong interest in service can we persistently think and study it.

2. Thoroughly understand the spirit of serving rules

Quality service must be standardized, especially youth sports, and the rules, especially the main points of the rules, must be understood and infiltrated.

There are many kinds of serve violations, the common ones are: not holding hands, not kicking off and not leveling; When pitching, don't shoot under the table; The pitch height is less than 16 cm, etc. However, at present, more violations are blocking serve.

In order to serve smoothly, it is required that the server's hand should leave the area between the server's body and the net immediately after serving. Therefore, in the service training, we should pay attention to correcting the illegal service technique, especially to avoid the phenomenon of blocking the opponent with body, arms and clothes when serving forehand.

3. Establish a correct concept

Before serving practice, let players know the relationship between the rotation, landing point and speed of the ball, help players understand the characteristics of various services, and clarify various service methods and technical essentials. The ball should have the characteristics of heavy strength, awkward landing point, strong rotation and fast speed as much as possible.