The world champion exposed the ICU critically ill book, which is frightening: this behavior is killing you.

I was scared out in a cold sweat after watching a video recently!

The Olympic World Champion exposed himself and signed a critically ill notice for the first time ...

In addition to being frightened, Yi Xiu found a frightening scene behind the truth:

This "addictive" behavior is endangering the lives of 1.4 billion people in China!

1

Recently, the husband of China diving champion Wu Minxia was sent to the ICU for rescue for a whole week because he overeated 3 Jin of crayfish, causing fever, muscle aches and soy sauce color in his urine.

Until afterwards, Wu Minxia still felt worried. Unexpectedly, a small lobster almost killed her husband!

This phenomenon reminds Yixiu of one thing:

Some time ago, a 25-year-old girl suddenly fell into a coma and was sent to the ICU. She was rescued for 26 hours, and the diagnosis result was frightening: "Her blood sugar index was as high as 54mmol/L, which was 13 times higher than the normal value!"

strangely, this symptom should hardly appear at her age.

I didn't know until later that girls are addicted to milk tea, and they are used to drinking one cup every day. Sometimes they are crazy enough to regard it as a daily source of water.

Unexpectedly, she suddenly developed diabetes, and her life will always be accompanied by the disease. She has to carry insulin 24 hours a day, and if she is not careful, her life will be in danger at any time.

In life, such tragedies have happened too much.

24-year-old college students in Wuhan like to eat spicy strips and beer as food to fill their stomachs. As a result, intestinal perforation was sent to the hospital for emergency treatment.

many people know this behavior is not good, but they still get caught up in it again and again.

because of the temporary pleasure brought by addiction, people will become paralyzed and even lose their minds. If you accidentally lose your self-control, it will only be your health that pays the bill!

You think you are looking for happiness and satisfying your temporary desires, but you are actually committing suicide slowly!

Qian Feng, who used to play school grass, became 2 Jin fat, which was because he was addicted to gluttony.

Qian Feng, who originally belonged to the easy-to-fat constitution, lost 2 pounds last year by following a program to lose weight, taking private lessons and strictly eating.

Suddenly, he approached the peak of Yan value again, but a year later, he was defeated by the temptation of food.

three meals a day, two snacks a day, maocai at 11: 3 in the middle of the night.

It is because of gluttony addiction that he is gaining weight day by day.

In addition to influencing the announcement, gaining weight is even more frightening because a time bomb is buried in the body, which may explode at any time.

Canadian psychotherapists have defined "addiction":

A behavior that temporarily makes you happy but hurts you for a long time, but you can't give it up, is behavioral addiction.

How terrible is addictive sex?

38-year-old Mr. Liu suddenly had tinnitus in his left ear. He was originally temporarily deaf, but he was unexpectedly diagnosed with sudden deafness.

It was discovered by the doctor's inquiry that he stayed up late and worked overtime, and was used to wearing headphones for a long time and listening to music loudly.

It is this bad living habit that has caused his hearing to be seriously damaged. Unexpectedly, this "addictive" behavior has brought him lifelong regret!

a moment's happiness often costs a lot!

Not long ago, a 25-year-old female white-collar worker experienced the darkest moment of her life:

At a young age, she was diagnosed with liver cancer by a doctor!

She was found to have a mass in the right anterior lobe of the liver. The reexamination showed that the mass was 5 cm in diameter and the size of a ping-pong ball. The situation was very serious.

Ten years ago, she was diagnosed with hepatitis B. The doctor repeatedly stressed that she couldn't stay up late, but she indulged her desires again and again, which eventually led to a tragedy!

Young life, because of a temporary indulgence, has brought irreparable harm to itself.

so, don't take chances, because health can't allow you to relax!

In order to pursue the so-called happiness, modern people have reached the point of bigotry.

There was once a 26-year-old boy who was too excited to play games and had severe pain in his chest. The doctor diagnosed him as a bullous lung explosion, and finally he was saved.

These things that seem to bring you happiness, in fact, the ultimate goal is to harvest happiness, imprison time and harm your health.

once people are addicted to behavior, they will become slaves to pleasure.

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Many people will take chances and think that as long as I am young, similar misfortune will not happen to me.

as it turns out, tragedies never happen because you are young.

I was deeply scared because of a news:

But after the pleasure, it almost brought him disaster!

Because of his long-term addictive bad behavior, he was finally diagnosed with acute renal failure and stayed in ICU for nearly one month. During that month, he went through a painful treatment process: his whole body was filled with needles and he kept taking medicine every day.

In addition, the mother outside the ward has to live in the fear of "her son is constantly being given a notice of critical illness" every day.

After coming back to life again and again, he finally fell into blindness and lower body paralysis. All his daily life can only be taken care of by his mother.

You may think that this is an injustice of fate, but all this is actually traceable.

I used to work hard to give my mother a better life, but who thought that I had become her biggest burden.

Indulgence not only makes you miserable, but also brings trouble to your family.

"People live all their lives, and they are not afraid of earning less, but they are afraid of dying early."

Do you remember the 27-year-old mother with a second child in Zhejiang?

In the morning, my mother-in-law called her to get up for breakfast, but she couldn't wake up. When she got closer, she found that she had lost her breath and her body was stiff, and her eyes were still staring at the Taobao page on her mobile phone.

According to forensic identification, the woman's death was caused by excessive fatigue caused by playing mobile phone all night, which eventually led to sudden cardiac death.

Some netizens questioned: "Why do you stay up late playing mobile phones at night knowing you are very tired?"

In fact, the answer is like the book "I can't stop": "Almost all addictions are rooted in pain."

It means that if psychological pain cannot be solved, human nature will choose to escape through behavior addiction.

If you have the following symptoms, I advise you to quit as soon as possible, because that is a warning before sudden death:

This is not an alarmist, but a wake-up call for each of us from those who survived.

don't take your health for granted, and don't wait for the tragedy to really happen to you before you feel that everything is too late to regret.

the so-called addiction is nothing more than disgust, but a strong desire. Indulge desire, when people get a moment of happiness, you will also pay a huge price.

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The book "I can't stop" also mentions a key question:

Why do people become addicted to something?

And summarized the following specific reasons:

Among these addictive factors, Internet products meet most of the needs.

According to the latest survey, China people spend the second most time on their mobile phones in the world, with an average of every 6.5 minutes. If the waking time is 16 hours a day, they will look at their mobile phones about 15 times a day.

In China, smart phones are not only communication tools, but also become daily necessities. As a result, the problem of mobile phone addiction is becoming more and more serious!

brushing short videos will make you gain short-term happiness and unpredictable psychological relaxation. It will slowly devour your attention and kill your time like poison.

playing games will make you feel the pleasure of "short victory" in the process of continuous customs clearance and upgrading, and it will also lure you until you completely control your emotions and even your life.

if you have these conditions, take my advice: quit before it's too late.

Although it seems hopeless, it can actually be completely controlled:

1. Stay away from the environment

Being away from the tempting environment is the best way to cut off addictive behavior.

2. Make yourself "busy"

Being busy will distract you from your desire for indulgence, and the pleasure brought by a full life will make you feel more fulfilled than the pleasure obtained by addiction.

3. Cultivate good living habits

Cultivating good habits such as exercise and reading will make you love life more and even realize life.

finally, don't let cheap material pleasure ruin your life!

watch it, and don't make fun of your health!