Diet should reflect the harmony between man and nature (excerpt)

19, ① very different: indicating that they are very different or contradictory: their opinions are very different and cannot be compromised.

2 Nature: Nature, nature.

20, relying on mountains to eat mountains, relying on water to draft

2 1, air conditioning creates artificial climate, and buildings provide artificial environment.

22, eat cold drinks in winter, eat hot pot in summer, northerners eat seafood, southerners are greedy for mutton-such a diet that ignores the laws of nature is ultimately the source of disease.

The adaptation mechanism of human beings to the natural environment formed over millions of years is probably closely related to the origin of modern civilized diseases such as obesity, diabetes, hypertension and cardiovascular diseases. Nowadays, most human beings deviate from their genetically adapted living environment and the local environment where they grew up. There is a fierce conflict between the rich diet formed in decades and the metabolic pattern formed by human beings for hundreds of thousands of years. The two strongest evidences are that the incidence of many diseases will rise sharply for people who immigrate to foreign countries or who suddenly become rich from poverty.

23. Learn more about Cantonese cuisine and entertain with your heart.