The origin of Pilates

The origin of Pilates: Pilates is a unique and magical combined exercise system therapy for more than 80 years, named after its founder Joseph Pilates. Mr. Pilates 1880 was born in Germany. Since he was a child, he has been sickly. Later, he decided to keep fit and study various exercise therapies. /kloc-at the age of 0/4, he is strong enough to be a model in anatomical pictures. Later, he gradually formed a systematic exercise therapy through practice.

19 12, 32-year-old Joseph Pilates moved to Britain, and used Pilates' unique and effective exercise therapy to help a large number of prisoners recover during World War I, which recently attracted public attention.

1926, 46-year-old Pilates immigrated to new york and met his fiancee Clara, a nurse. On the Eighth Avenue in new york, Pilates and his wife set up a Pilates studio to provide targeted exercise therapy training for famous dancers, actors and athletes. Because of its remarkable effect, Pilates became famous in the United States, and later it was gradually recognized and affirmed by all countries in the world.