What oral cleaning methods are there?

What oral cleaning methods are there? Nowadays, in fact, people are gradually paying attention to the health problems of oral cavity and teeth. It is generally difficult to deal with oral problems in time. Here are some oral cleaning methods.

What oral cleaning methods are there? 1 dental floss: It can clean the remaining 30% of tartar.

"Brushing can only clean 70% of the tooth surface at most, and the 30% saved depends on flossing." Zhang Jianzhong told reporters that due to the irregular arrangement of teeth, improper placement of braces and other reasons, it is easy to form a sanitary corner between teeth, and careful brushing may not be completely clean, leading to oral diseases. Now more and more people have noticed this problem. Dental floss can also be easily bought in some daily necessities stores, and the price ranges from 10 yuan to tens of yuan.

However, Zhang Jianzhong warned that if people floss improperly, it is easy to hurt their gums. In the United States, hospitals have specialized health workers who can provide consultation on flossing methods, but such professional work has not yet appeared in China. The public can consult a doctor about how to floss.

Usage: Take dental floss about 20 cm long and wrap it around the left finger and the right finger. Tighten the floss and gently put it in the gap between two teeth until it touches the gums. Move up and down, clean the tooth surfaces at both ends, and remove the dental plaque and food residue stuck here. It is best to floss your teeth after every meal.

Interdental brush: effectively clean teeth.

People with periodontal disease, uneven tooth arrangement and gingival atrophy will form obvious tooth gaps, which are easy to embed into food. In this case, you can use the interdental brush to shuttle back and forth flexibly between your teeth to ensure that you can brush every corner.

It is understood that the interdental brush is similar to the ordinary toothbrush, except that the brush head of the interdental brush is conical, and there are many models, which are suitable for teeth with different widths.

Usage: it should be used under the guidance of a doctor. Insert the brush head into the gap of the teeth to be cleaned and move back and forth to achieve the purpose of cleaning. Because the bristles of interdental brush are soft and easy to be damaged, it is necessary to replace the brush head in time.

Tongue brush: There are more bacteria on the tongue.

Besides brushing your teeth, it is also important to brush your tongue. According to the bulletin of international authoritative oral health care institutions, two-thirds of the bacteria in the oral cavity are concentrated on the tongue. In developed countries such as the United States and Japan, tongue brushes have become as popular as toothbrushes. Recently, some domestic enterprises began to "transplant" tongue brushes to toothbrushes to cultivate the habit of citizens brushing their tongues. The reporter saw at the exhibition that the price of a tongue brush ranges from several yuan to tens of yuan, but most tongue brush enterprises have not yet developed the domestic market.

How to clean your mouth correctly with oral cleaning tools

1. Toothbrushes: There are many kinds of toothbrushes, such as wavy, curved, super flexible, bristle and so on. Generally speaking, the direction of choosing a toothbrush recommended by dentists is:

The toothbrush head is small, and it is easier to brush the corners of the mouth and teeth. How long does it take to make a half-mouth dental implant?

The gap between the bristles is large, which is beneficial to cleaning the shape and depth of teeth.

Generally speaking, it is not necessary to use super soft toothbrush bristles to clean teeth unless you have oral mucosal diseases and periodontal diseases. In fact, in addition to choosing a good toothbrush, the intensity of brushing is also very important. Some people brush their teeth too hard, resulting in atrophy of oral gums, wear of teeth and neck, and cold and hot pain. The service life of toothbrush is generally based on changing it once every two to three months. As for the way to brush your teeth, you can consult the dentist about the correct way to brush your teeth with a toothbrush. When the toothbrush is placed horizontally and the brush head is within about two or three tooth pitches of the front teeth, the size of the toothbrush is appropriate. If the adult's mouth is small, children's toothbrush should be used instead, and the brushing intensity is 1 10g. People who are prone to vomiting when brushing their teeth should also use children's toothbrushes.

Second, toothpaste: there are additives such as sea salt, fluorine and chlorophyll. General toothpaste contains fluoride to prevent tooth decay. As for other additives such as zinc, tin and hydroxyapatite, desensitization is the main one.

Third, dental floss: generally divided into wax and non-wax. The most important thing is the operation method of dental floss. Improper operation and use can easily scratch teeth, so it is necessary to operate dental floss correctly under the guidance of a dentist to make dental floss work.

Flossing after meals is not convenient for people with irregular dentition and crowded teeth. In addition, dental floss sticks, interdental threading and interdental brushes (also portable) are also useful tools for cleaning the gaps between teeth like dental floss. The choice of dental floss is mainly soft and elastic, the whole denture is threaded by bridge, and toothpicks are used in places with large gaps or when there is no dental floss.

Correct brushing methods vary from person to person. Bayesian brushing method can provide correct brushing methods for more than 80% people. Brushing teeth is not only brushing teeth, but also the focus of cleaning teeth. If you want to know if your brushing method is correct? Or whether there is dental plaque, it can be used with dental plaque display agent.

The frequency of brushing your teeth should be mainly several times. In fact, the frequency of brushing teeth can only increase, not decrease. Usually after three meals and before going to bed (four times). You'd better brush your teeth after every meal. Reducing the number of times will make oral bacteria unbalanced. In addition to brushing your teeth, your tongue should also be clean to avoid plaque accumulation on your tongue. In fact, gargling can only remove large pieces of vegetable residues and rice grains, and has no effect on dental plaque and bacteria.

Through the detailed description of the tools and methods of cleaning the oral cavity, I believe everyone has a certain understanding of the tools and methods of cleaning the oral cavity. Try to eat less irritating food in daily life, don't drink too much ice water and drinks at one time, clean your mouth in the morning and evening, and establish a correct concept of oral health care.

How do the elderly clean their mouths?

First, a set of data is given. The latest research shows that if you are an elderly person who insists on brushing your teeth or looking for oral care from a professional dentist, your risk of heart disease or stroke will drop by 50%. In other words, if you give up the hygienic habit of brushing your teeth, then the elderly may have a greater chance of suffering from heart disease or stroke.

Old people, after so much experience, naturally know that there are quite a lot of bacteria on their teeth. For example, if you don't brush your teeth after eating food, or if you don't brush your teeth for a long time, some bacteria will accumulate in your mouth, resulting in food residues nearby and bacteria nearby. The next time you swallow them, they will be swallowed into your stomach, which will lead to the reproduction and regeneration of these bacteria.

Of course, if you don't brush your teeth, it will directly affect your teeth. Old people, even if you have only two or three teeth left, you need to brush your teeth. In this way, your teeth can maintain good hygiene, thus reducing the accumulation or intake of bacteria.

There is also a standard, that is, if the elderly use dentures, remember to maintain hygiene. It is also necessary to clean dentures every day. Of course, if your dentures are kept in good hygiene, then the advice for you is to clean other parts of your mouth. For example, you can use mouthwash to clean your mouth, and you can also play the role and purpose of cleaning your mouth.

Tips on how to get rid of bad breath

Keep your mouth clean.

Pay attention to oral hygiene in daily life, because the residue left in the mouth every day will cause bad breath.

In addition to brushing your teeth in the morning and evening, it is also important to rinse your mouth as much as possible after each meal to remove food residue. If you have bad breath, it is recommended to brush your teeth and clean your mouth every meal. Keeping your mouth as clean as possible is the premise to solve bad breath.

Form a good habit of drinking tea.

Drinking tea is a very good non-drug method to get rid of bad breath. If your bad breath is not serious enough to require medication, drinking more tea is very effective. When drinking tea, taste more, that is, let the tea stay in your mouth for a longer time. Tea can well inhibit the growth of oral bacteria, and the fragrance of tea will dilute the smell of bad breath.

Identification method of oral odor

halitosis

Traditional Chinese medicine believes that it is caused by the stagnation of diet in the stomach and the upwelling of turbid qi. It is common in oral diseases and dyspepsia, such as stomatitis, pharyngitis, gingivitis, oral ulcers, dental caries, gastritis, gastric and duodenal ulcers, and gastric cancer.

Oral acid

Traditional Chinese medicine believes that it is caused by the heat of the liver and gallbladder multiplied by the spleen. Sour mouth is more common in gastritis, gastric and duodenal ulcer.

Tianzui

Traditional Chinese medicine believes that sweetness is caused by damp-heat in the spleen and stomach and fire in the liver and spleen, which is more common in patients with diabetes and digestive dysfunction.

What oral cleaning methods are there? Oral cavity is another key point to show cleanliness.

When talking to people, it is disgusting to show food residue embedded in teeth, which will give people the impression of cowardice and sloppy style. So pay attention to oral hygiene. Pay special attention to the bad smell in the mouth, which is what we usually call the mouth. When talking to someone, if there is an unpleasant smell in your mouth, it will make the other person very unhappy and embarrass yourself.

There are many reasons for bad breath. There are many kinds of bacteria in the mouth, which can decompose starch and protein in food residues, resulting in sour taste or other bad breath. Stick to the habit of brushing your teeth and gargling at any time. If the bacteria in your mouth have no effect, the odor in your mouth will be eliminated naturally. Sometimes we eat irritating foods such as onions, leeks, garlic and radishes, which also produce strong smells. Therefore, if we happen to eat this kind of food before interacting with people and working, we can chew a little tea, red dates and peanuts in our mouth to help remove the odor.

It is suggested that chewing gum can be used to reduce oral odor when necessary, but it should be pointed out that it is impolite to take part in more formal communication activities and chew gum in front of others. Another cause of bad breath is oral diseases, such as dental caries, periodontitis, alveolar abscess, oral ulcer and other diseases. The oral odor caused by this reason can not be eliminated by brushing your teeth and gargling. If you treat these oral diseases well, the bad smell will disappear.

If the above two situations have been ruled out, then the bad smell in the mouth is related to diseases in the body. Such as indigestion, lung disease, liver disease, diabetes, tracheitis and so on, all of which need to be treated.

Remember, lip service will greatly reduce a person's good impression.

In addition, the introduction needs to pay attention to the order of introduction.

The principle of introduction is to introduce one party to a more distinguished party. That is, introduce young people to the elderly, introduce men to women, introduce low-status people to high-status people, and introduce unmarried people to married people.

If you are in a formal workplace, you should pay attention to the introduction mainly according to the level of the position. At this time, the principle of "elders first" and "ladies first" should be subordinate to the principle of the person with the highest status. If it is a group introduction, we should pay attention to introducing distinguished guests from high to low. Generally speaking, in social occasions where there are no obvious guests of all ages, you can also dilute the order of high and low, but introduce them one by one according to the order of location.

What oral cleaning methods are there? How should pregnant women maintain oral hygiene?

Expectant mothers must eat sugar and sweets in moderation, otherwise it is easy to induce dental caries.

In terms of nutrition, it is worth mentioning that when pregnant women are five or six months old, the tooth germs of fetal deciduous teeth begin to sprout. During this period, we need a lot of minerals, including things like calcium and phosphorus, which is about 5% higher than usual. At the same time, you need a lot of vitamins. During this period, try to choose foods containing more calcium, including milk, bean products, oats, seafood and so on.

There is a folk saying: "Give birth to a child and lose a tooth", which is related to inadequate oral care during confinement.

How do pregnant women maintain oral hygiene?

Then the traditional view that this phenomenon exists has no scientific basis. My baby 1 year old. However, abortion is easy in the first three months of pregnancy. At this time, we can only do emergency treatment for oral emergencies, and it is forbidden to use anesthetics or take anti-inflammatory drugs.

After 6 months of pregnancy, premature delivery occurs from time to time, so surgery and drug treatment should be avoided. Therefore, expectant mothers must eat sugar and sweets in moderation and eat more vegetables, such as carrots, mushrooms and cucumbers. This is very beneficial to protect your teeth. What is even more frightening is that toxins produced by bacteria in the periodontitis lesions of pregnant women may enter the blood circulation system, which may lead to premature birth, weakness or deformity of the fetus through the placental barrier.

Therefore, nutrition is very necessary for pregnant women and their fetuses, but at the same time, oral health care cannot be ignored.

What should I pay attention to during pregnancy?

First of all, you should be careful to protect your teeth. The upper teeth rotate from top to bottom, and the lower teeth rotate from bottom to top. I'm more than three months pregnant. When you get up in the morning to brush your teeth, your gums will bleed and there will always be ulcers. It hurts when you eat. Excuse me, dear mothers, how do pregnant women maintain oral hygiene?

Hello, brush your teeth once every morning and evening. I hope my answer can help you! . It is best to use warm water, soft-bristled toothbrush and fluoride toothpaste, and it is not advisable to brush your teeth too hard. The toothbrush should be replaced every three months. Rinse your mouth with warm salt water and put it in your mouth for two minutes. My sister is pregnant for more than two months. There seems to be something wrong with her teeth in recent days. She is particularly worried that the fetus will be affected. How should pregnant women maintain oral hygiene?

At the beginning of pregnancy, expectant mothers are particularly prone to oral diseases. If there is something wrong with their teeth, it will not only affect eating and nutrition, but also directly affect the nutritional intake of the fetus.

How to do pregnant women with tooth bleeding?

These oral diseases will cause bleeding, swelling, toothache, fever and other symptoms, which will affect the eating, rest and nutritional intake of pregnant women, thus affecting the growth and development of the fetus. If necessary, you can also use dental floss under the guidance of a doctor to thoroughly clean the interdental space.

Because many women didn't keep up with oral health care during pregnancy, especially after delivery, they couldn't brush their teeth, which added up to almost a year, and the reaction during pregnancy was obvious, so the oral health care after delivery was really poor. This reason is not caused by giving birth to children, but because pregnant women themselves have not done a good job in oral health care.

How should pregnant mothers do oral care during pregnancy?

Rinse your mouth too often after brushing your teeth, otherwise it will weaken the health care effect of toothpaste on your teeth. I wish the baby a healthy growth! Eat less sugar and foods with high sugar content, but eat more jujube, medlar and animal liver in moderation.

Eat more vegetables and less sugar and foods with high sugar content. Eating jujube, medlar, animal liver and nuts in moderation is also good for dental health.

Rinse your mouth at ordinary times My sister is pregnant for more than two months. There seems to be something wrong with her teeth in recent days. She is particularly worried that the fetus will be affected. How should pregnant women maintain oral hygiene?

At the beginning of pregnancy, expectant mothers are particularly prone to oral diseases. If there is something wrong with their teeth, it will not only affect eating and nutrition, but also directly affect the nutritional intake of the fetus. Eat more vegetables, such as broccoli, peas, carrots, mushrooms, cucumbers and so on. It is very beneficial to protect teeth.

Must oral care be done before pregnancy?

Because the doctor said that regular prenatal dental examination can get oral health guidance. It can also solve oral problems that may occur during pregnancy in time. Generally, you should do the following: brush your teeth once every morning and evening.

Regular oral examination. In addition, it is best to bask in the sun often, which is beneficial to the absorption of calcium. It is best to use warm water, soft toothbrush and fluoride toothpaste. You should not brush your teeth too hard, or you may damage your teeth. The best time for treatment is the second trimester of pregnancy, that is, 4 ~ 6 months of pregnancy, which is relatively safe and can diagnose and treat dental diseases in time.

Of course, if you have oral diseases during pregnancy, don't worry too much. Rinse your mouth with warm salt water and put the salt water in your mouth for two minutes. Aitel answers for you: During pregnancy, affected by hormone secretion, the gums are congested and swollen, which is easy to cause periodontitis, followed by periodontal edema, loose teeth and swelling.

Can pregnant women use oral spray?

When I was pregnant, my teeth were bad and I couldn't fill them. I have no choice but to brush my teeth three times a day and then use mouthwash. Glad to answer your question! Expectant mothers should see a doctor in time after they have oral diseases, and they should not blindly choose drugs or not treat them. This kind of food has the function of massaging gums when chewing. It is suggested that Ma Bao can brush his teeth with light salt water every morning, which can play the role of sterilization!

It is very important to prevent dental caries. Brushing your teeth in the morning and evening and gargling after meals are very important to prevent dental caries. It is important to brush your teeth in the morning and evening and rinse your mouth after meals. Use a soft toothbrush. Everyone's situation is different, and everything should be treated by the doctor. Hello, Ma Bao!

Should pregnant women keep their oral health?

In addition, eat some crispy foods, such as vegetables and radishes. After meals, snacks, or drinking milk or juice, be sure to rinse your mouth immediately and remove food residues in your mouth in time.

In addition, there are three important parts that must be brushed: the lingual side of the lower teeth and the upper cheeks, all of which are easy to deposit tartar. Regular oral examination. Regular prenatal dental examination is beneficial to get oral health care guidance from doctors in time.

Oral problems that may occur during pregnancy, including gingivitis and periodontitis, should be solved in time. Brush your teeth with a soft toothbrush to avoid bleeding gums. Brush your teeth with warm water at least twice a day to keep your mouth clean, especially after eating sweets or sour food. It is very important to protect your teeth during pregnancy. There are several specific methods: the first is to brush your teeth carefully. When you brush your teeth, you should choose to clean your toothbrush. The second brush head should be smaller, and all parts should be brushed. In addition, the tips of the bristles are round and will not stimulate the gums.