You are good, you are beautiful, is every piece of your body good?

I forgot whether it was "Water Lotus" or an old movie. The male protagonist went to a women's college to take a physical education class. The candy wrappers stuck between his comedic tutu and the female students. The female teacher who wanted to drive him away often reminded him to hold his head high and his chest high, while teaching him:

Take in your belly, hold your chest up, raise your head, stand tall...

Be confident What a good posture! Women have to say to themselves every day, "I have a secret, how beautiful I look, and everyone loves me."

Say it so hard that you believe it.

I often think of that scene in the movie during the debriefings I go through every month. In a recent job report for newcomers, one employee said "I don't have any merits" when giving a PPT presentation. Another employee said "I'm a little nervous" as soon as he came on stage. The last employee said "I don't have any". What preparations should I make..."

The picture comes from the Internet. In morning meetings or evening meetings of marketing companies, you can also hear the opening remarks of many hosts: I have nothing to prepare today...

I asked the employee who said "I have no advantages" to find at least three advantages of his own. Seeing his hesitation, I prompted him: You have fair skin and are handsome. You have served in the military and you have strong discipline, right? Whether at work or in life, you must have many advantages. Believe in yourself, you have many advantages! You have "no merit". Why is the company recruiting you? ! Also, which girl would like a boy with "no merits"?

There is also the new colleague who says he is nervous. If he does not say "I am a little nervous", others may not be able to tell at all. I have served as a judge for speech contests. Those contestants who confessed that they were "a little nervous" at the beginning, and those who told the audience on stage that "I may not be as good as others" compared themselves as soon as they came on stage, appeared, and started. . The judges haven't noticed your nervousness and lack of excellence yet. Speaking like this will remind the judges that you are nervous, you are not confident, you are not outstanding... and you have already started to lose points.

When I was in charge of a department, I banned the moderator from starting a meeting with "I have nothing to prepare for today." If you are not prepared, you must show that you are ready. If you are not prepared, don't go on stage to speak. Being on stage means you are ready. Others may not know that you are "unprepared" at all, so why should you say it and let others see your stage fright.

I have probably read too many inspirational sentences like this: What you say is your life, attention equals facts...etc. We also know that a person must first love himself before he can love others. For a marketing team, I think the confidence of each member is the most important quality. I often hear newcomers in the workplace say "I just came here and I don't understand anything" even after three months of employment. Please! If you don’t tell yourself “I’m new here” in front of clients, no one will treat you as a newcomer. If you are really not confident, just strengthen your efforts in private. Don’t always expect someone to teach you how to add new content in a PPT. How to display a page is really just a matter of pressing Enter and pressing the F5 key. If you encounter any questions, you can use Baidu or Google to ask professional tutors and people around you without shame...but never in a formal or public forum. Occasion - showing timidity.

I remember that at the end of the "Happiness Code" class, the trainer asked each student to pat his body up and down, cross his arms in front of his chest, hug himself, and say to himself: Every piece of meat is good. ! In the joyful scene, everyone burst into laughter. I also think of a certain expansion training. At the beach in the early morning, the instructor asked everyone to face the sea and shout: I love myself! I love myself!

In later sharing, some students said that they were "full of tears." Probably many of us have been accustomed to "criticism and self-criticism" since we were young, accustomed to blaming ourselves and others, denying and being denied. Feeling awakened, I regained my recognition and respect for myself.

How well the female teacher in the video said - you have to be confident to have good posture!

After dancing to "Zheng Duoyan" in the video for more than half an hour, I took a deep breath and often patted myself: Every piece of meat is good!

This action, thinking about it now, is really meaningful.

Talk about the workplace with bright eyes and talk about life with a warm heart. Ding Shiding ID: dsd555555