How many grams of cooked meat is equivalent to one gram of floss?

And almost 3 kg of lean meat can make 1 kg of real meat floss. Therefore, manufacturers often mix bean flour with meat, and use the lower-priced raw material "meat powder and floss" to make the taste close to floss. Many "fluffy breads" with beautiful colors and strong smells are actually fluffy, not really fluffy.

The quantity of calories in the meat floss is relatively high, with about 300 calories per 100g, which is delicious and rich in nutritional value. After eating, it can effectively supplement a large amount of protein, amino acids and carbohydrates, enhance the body's immunity and accelerate the elimination of wastes in the body.

Precautions for flossing:

Take dried pork floss as an example, the calories of pork itself are not low. Even if the pure lean meat is about100g 150 kcal, the main nutritional components of dried pork floss are carbohydrates, fats, protein and various minerals. Pork floss is mainly fried and fluffy with various animal meat, which contains a lot of salt, sugar and so on. Eating too much will lead to obesity in children.

Pay attention to the right amount, don't eat more, and control the amount of loose meat at about 50 grams each time. Eating too much will have some effects on the body, mainly because the meat floss has more calories and fat.