How to choose Wushu training institutions

How to choose a martial arts training institution and let Bian Xiao show you:

How to choose a Taekwondo training school?

1, there must be a good training ground. A good taekwondo training institution must have a good training venue and its hardware facilities must pass the test. The venue should be large enough and the safety protection facilities should be complete, because if the safety of children can't be guaranteed, there is no need to exercise. Also, when choosing a taekwondo training institution, it depends on whether the taekwondo mat of that training institution is new and thick enough, because the mat with insufficient thickness can't play a protective role.

2, health cleaning qualified. There is a saying that one of the important criteria for judging the quality of an enterprise is to see if their toilets are clean enough. Therefore, after reading the hardware facilities of the training institution, we should also pay attention to its sanitary conditions. First of all, whether the ground is clean, whether there are sundries, whether there is a washbasin in the bathroom, whether the ground in the bathroom is clean, whether there is residual dirt in the bathroom, and whether there is a special person in charge of hygiene in the training institution.

3. Whether the coach and the boss are harmonious. If there is no unity within an enterprise and there are many contradictions, then their business level will certainly not be much better. If the coach of a training institution doesn't like its principal, it can only show that the coach recruited here is not so good, or the boss of this training institution has a bad personality, is not good for employees, deducts employees' wages or puts too much pressure on employees, and then is squeezed too hard.

Matters needing attention in learning Taekwondo

1, you should be about 5 years old to learn taekwondo.

Don't let too young children take part in this sport. Generally, children attend training at the age of five. It is not impossible for many parents to let their three-year-old children go to taekwondo gym for training. No coach will push his children out after you spend money, but what is the effect? Children around the age of three have poor stability and poor physical coordination. Of course, many Taekwondo gymnasiums now hold children's classes instead of adults and children, so many physical training must be discounted when children are together, which leads to children not fighting, just an empty shelf.

2. Weight-bearing training will affect children's growth.

It is impossible for children to have weight-bearing training in training, because this will not only affect their height most, but also affect their bone growth. In fact, many families let their children practice Taekwondo in order to let them grow up. Then, it is not as simple and convenient as running, because taekwondo training is also a warm-up exercise such as running, because if these muscles are not prepared for heat, it is easy to cause muscle strain, and some injuries are irreversible for growing children.

3. Let children learn to understand the spiritual connotation of Taekwondo.

In addition, the word "Tao" behind Taekwondo shows that it is a sport with great connotation and spirit, which includes etiquette, martial spirit, personal persistence, courage, wit and so on. The temper of the will is quite great, and it is difficult for children who are too young to understand and grasp the true meaning. It is better for them to slowly realize that children's personality has also been improved while training. Details+

Suitable for Sanda training children to learn Sanda age.

It should be/kloc-after 0/3 years old. At present, the mainstream of Wushu schools is to practice routines between 5- 13 years old. /kloc-after 0/3 years old, according to the wishes of the students, continue to learn routines or change their studies, and learn Sanda at the same time. If you simply recruit Sanda students, generally choose 14 years old or older.

Selection criteria of Sanda training institutions

1, the choice of training coach is very important. For example, a coach who has participated in Sanda competition and won the championship is reliable. Because of actual combat experience. Compared with general gestures, it is better to go to the gym to practice by yourself.

2, a coach is not enough, if there are a number of practical coaches, absorbing the experience of many excellent teachers, it would be better to foster strengths and avoid weaknesses.

3. Training institutions should be long-term and experienced. Details+

The best age for fighting training children to learn fighting.

It is best to practice antagonistic events until you are over twelve years old, otherwise it will be bad for your physical development in the future. The best age for free fighting is over 15.

How to choose a fighting training institution

1, the choice of training coach is very important. For example, a coach who has participated in a fighting competition and won the championship is reliable. Because of actual combat experience. Compared with general gestures, it is better to go to the gym to practice by yourself.

2, a coach is not enough, if there are a number of practical coaches, absorbing the experience of many excellent teachers, it would be better to foster strengths and avoid weaknesses.

3. Clubhouse has a long history and rich experience. Details+

Self-defense training what is self-defense

Self-defense is a technique used for personal self-defense in China Wushu. It is different from active offensive sports such as fighting, fighting and boxing. Its characteristic is that self-defense is not a sport (virtual game), but a martial art (actual combat). It is a highly defensive strategy and technical means that can be taken when one's body is attacked, so as to prevent the attack and safeguard personal and property safety.

How to choose a professional self-defense school

1, it is best to go to the school to see the school's venues, qualifications and other software and hardware facilities in person.

2. The reputation and scale of the school can be used as a reference condition, but it cannot be used as a standard for choosing a self-defense training school. It depends on whether the specific class size arrangement is reasonable. It is difficult for a coach to cover everything in a class with too many students.

3. Investigate the professional quality and comprehensive quality of coaches. Only high-quality coaches can impart professional skills to students and have a healthy and beneficial influence and edification on students.

4. The school must have a good learning atmosphere, and the power of the environment is infinite. Only a good learning atmosphere can motivate every student to study hard.

As a striking sport, the practitioners can't avoid the direct contact between the back and other parts of the body and the ground in the process of practicing self-defense. The floor of self-defense training institutions must not choose hard floors, but use safer wooden floors or special mats. Practice for the first set of taekwondo, knee pads, helmets and other training equipment. Details+

Suitable for fencing training children to learn fencing age.

Fencing training can start at the age of 4. For children who intend to let their children engage in this sports major, the prime time of 6-8 years old must not be missed.

Matters needing attention in choosing children's fencing training class

1, you must legally obtain the permission of educational institutions to run classes.

2. Have a good teaching staff, and don't mislead others.

3. The teaching staff should have high professional ethics, and don't just recognize money.

4. Have a good educational place, which is convenient for study, training and rest.

5, to be equipped with the infirmary, doctors with doctor qualification certificate can practice, in case of accidents. Details+

How old is Thai boxing training for children to learn Thai boxing?

Muay Thai is a deadly Muay Thai. Muay Thai is a legendary fighting skill and a sport famous for its strength and agility. Generally, Muay Thai players have been practicing since childhood, and started training at the age of 7 or 8, and exercised by boxing and kicking palm trees. However, there are not many regular Muay Thai gyms in China, and the intensity of Muay Thai training is extremely high, which is completely unsuitable for children to practice. If you must practice, I suggest1after 6 years old.

How to Choose a Professional Muay Thai Training School

1, Muay Thai training qualification

Muay Thai training is a training and education course, which requires a qualification certificate. The qualification certificates of Muay Thai training institutions include the business license issued by the industrial and commercial department, the certification of Wushu Association and the teaching certificate of coaches.

2. Muay Thai Training Place

Muay Thai training needs a place suitable for training, just like students taking classes, it needs a training room and supporting training equipment.

3. Muay Thai Training Course

The so-called Muay Thai training class is to have a series of training plans and programs, and it is aimed at different age groups and different martial arts levels, just like having one-year and two-year classes.

4. Free trial.

This is very important, because before you learn Muay Thai, you may not fully realize whether you are suitable for learning, or whether you can accept such training methods. Everything must have an adaptation process. The organization provides trial courses, which can at least give you a clear judgment. Details+

Suitable age for karate training children to learn karate.

It is generally recommended that boys should be over 4 years old, and some training schools can start to learn karate when they are over 3 years old, that is, around 3-5 years old. However, most children have no prejudice and still need the persistence and encouragement of their parents.

How to choose a karate training school

1, see if the hardware facilities are complete.

A good karate training institution must have a good training venue, which is large enough to pass the test on the hardware facilities and has complete safety protection facilities, because if the safety of the trainees cannot be guaranteed, there is no need to exercise.

2. See if the details are neat.

I remember there is such a rule: one of the important criteria for judging the quality of a company is to see if their toilets are clean enough. Therefore, after seeing the hardware facilities of training institutions, we should also pay attention to the details of training institutions-sanitary conditions.

3. See if humanistic feelings are in place.

Through dialogue and contact with the principal or coach, students can intuitively feel the overall quality of employees in this training institution.

4. See if the bloodline is pure.

A good coach is a business card. Regular karate training institutions will have a perfect coach training system, and will also tell you the schools of karate training institutions, maps passed down by teachers and so on. A good karate coach will teach students how to respect their teachers, how to face winning or losing, and how to understand everything, instead of blindly pursuing martial arts accomplishments. Details+

The Best Age for Judo Training to Learn Judo

The most suitable age for judo training is actually 6- 12 years old. Because the child's bones are not fully developed at this time, the ligaments are easier to pull apart. The most important thing is that children at this time just start to remember things, and what they have learned will not be easily forgotten. However, the children trained at this time will have a disadvantage in the future, that is, they will have some bow-legged legs, that is, O-legs, and those who practice martial arts will have a little bow-legged legs. Children think that the earlier they study, the better. Team spirit can also be learned from a good kindergarten. However, judo can make children more polite, courteous and ashamed, patient and unyielding, and respect teachers.

If you don't want to be a professional athlete, you'd better start from the age of 15 and accumulate some physical knowledge (mechanics) before practicing.

What kind of judo training hall is better?

There are corresponding training courses in university gymnasiums, municipal gymnasiums, children's palaces and some gymnasiums, but there are basically no adult classes in county-level cities.

There is no difference between training courses without foundation.

A famous teacher may not be reliable. Many times, he hangs a name, does not teach himself, and lets his students teach. What doesn't matter in the holiday class is to learn a little. Details+