How to do deep insomnia every night? How about seeing insomnia in Tangshan Tang Cheng Hospital?

The treatments for deep insomnia are: 1. You can take some drugs to promote sleep. 2. It can also be treated with acupuncture of traditional Chinese medicine. 3. You can also drink a cup of hot milk or soak your feet with hot water before going to bed, which can relieve brain fatigue and promote the brain to enter a deep sleep. 4. You can also dim the indoor lights or not use night lights, and you can also prevent it from being difficult to fall asleep after waking up in the middle of the night.