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The first chapter is the characteristics of Tai Ji Chuan.

First, the origin of Tai Ji Chuan

In the late Ming and early Qing Dynasties (more than 300 years ago), Qi Jiguang, the national hero of China, was the only general who had never lost a battle. He created Ji Xiao's new book "32-style Training Method" to train soldiers to fight. Chen Shi, the founder of Chen Shi Tai Ji Chuan, created Chen Shi Tai Ji Chuan by using the 32-style and 29-style boxing of spiral strength and Qi Jiguang, and combining the Yin-yang theory of Yijing and the meridian theory of traditional Chinese medicine.

It is safe and inconvenient to wear protective gear in ancient Wushu sparring. In order to reduce this kind of trouble, Chen created a Tai Chi pusher that combines rigidity with softness. The Chen family lives in Chenjiagou, wen county, Henan. Chenjiagou faces the Yellow River and backs on Qingfeng. There were frequent wars there, and Chen created Tai Ji Chuan for the enemy. He did Tai Ji Chuan No.5, artillery boxing 1 road, long boxing 108 style. Instruments include single knife, broadsword, pear flower gun, white ape stick, single sword, double sword, double mace, sharp stick and big stick. The best thing is pushing. Pushing methods include single push, double push, one advance and one retreat, three advances and three retreats, five retreats and five retreats, holding flowers, picking flowers (also called disorderly picking flowers), big shoes grabbing, Sanda, wrestling and so on. Through the efforts of past dynasties, the five paths of Taiji Chuan were compiled into one path and two paths (cannon beating). Chen Youben and Chen Youheng created the Chen-style small framework. ...

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