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How many times should I use sunscreen for military training in Xi 'an?

There is a saying upstairs that I can't agree with. Urban light pollution is serious, rural streets are narrow and there are many trees, and ultraviolet rays are not as strong as those in cities.

In addition, I am also studying in Xi 'an, a junior this year, in the new campus of Chang 'an University Town. Because the new campus on Chang 'an side was built in a short time, there are few trees and sparse branches and leaves. If the landlord is also in the newly-built campus, no matter whether it is military training or peacetime, the sun protection work can't be sloppy.

I prepared 30 times as much sunscreen as Mary Kay in my freshman military training, but it rained every day and didn't come in handy.

At the beginning of this summer, I bought Clinique's 40spf, which is high multiple, clear and practical.

I wonder if the landlord has the habit of making up. Last summer, as usual, the facial skin was liquid foundation and loose powder, but I forgot to bring my umbrella in class. I've only been walking for 20 minutes since I came back, and my face turned black and I got a lot of small rashes. I was sunburned, and the cosmetics on my face changed qualitatively under the exposure of the sun, which did great harm to my skin.

I learned well this summer, but even under an umbrella, my limbs were tanned in several places, especially at the back of my arm.

Having said that, I just want to remind the landlord that if it doesn't rain or cloudy during the military training this year, you should do a good job of high-power sun protection on your face. I think you can give up your body. Military uniform still has its function, summer is almost over, and a winter can come back for nothing.

I suggest the landlord not to skip the makeup removal. Actually, it's natural Even if the landlord is born with beauty, I suggest that he simplify makeup to improve his complexion before going out, and then use cleansing oil to remove makeup when he comes back.

By the way, as cleansing oil said, I have used DHC, Muscle Run, ZA and so on. All three people think it's very useful. If the landlord is short of money, he will buy ZA, and a small jar is much cheaper.

If you use a mask, you can't use a mask that has just been sunburned and has whitening effect. It will be sensitive. The hydrating and calming mask is the best. I recommend the landlord to try the Lan Zhi Sleep Lock Mask, which has a good reputation.

Communicate again if there is any unreasonable place!