I don’t know what to do, I’m very confused.

⑴The reason why you feel confused, tired, stressed, worried, lonely, bored, and depressed is because the surrounding environment is too complicated and the things around you are too complicated, so you seem to have integrated into it. When you are alone and withdrawn, you will feel a kind of emptiness that has no form to compare with. In fact, there is no need to repeatedly ask what to do or what to do every day. When you don’t know anything, just ask for everything. Don't think about it and don't do anything. Simply take a daze and take a nap to get through the confusion, tiredness, pressure, worries, loneliness, boredom, and depression. Don't think so much. Life is inherently stressful and confusing. .Tired, troubled, lonely, bored, and depressed, so if you keep repeating boring things, you will feel confused, tired, stressed, troubled, lonely, bored, depressed, change your mind, and just pass by like this. , it can also be days. Life is already boring, so you should not embarrass yourself by thinking about unnecessary things. ⑵ Let me introduce you to several casual games. Fantasy Westward Journey. . Nice job. upgrade. Or I am worried about playing Landlord. I am lonely. Bored. I feel depressed. I often play Landlord. ⑶ If you have a computer, you can solve this problem online.

If you like literary writing, you can try to write something. Reduce stress. For example, write about your mood at that time.

If you have friends, you can invite them to your home to play.

If you have a musical hobby, you can play the guitar, piano, etc. .

⑷Learn to self-motivate and strengthen self-confidence, such as "If others can do it, I can do it too." Troubles are happiness brought by others, and happiness is found by oneself

Happiness is also a day of pain. It’s also a day

Why not live happily every day

Do you want to be happy every day without any worries? Like me, you have to think openly about everything. Treat setbacks optimistically and view difficulties as simple. Hide when the wind blows and carry an umbrella when it rains. Adapt yourself to climate changes and adjust your mood at any time. As long as you firmly believe that happiness is yours, happiness will accompany you. Life The road to life is not so simple, but you can face it simply, face the present where you only want to be happy. You should also appreciate the small episodes, put them away after listening to them, savor their sweetness, and throw away your helplessness. Believe in being happy and happy I will always be by your side, and may you smile forever

Time will not stop, time will dilute your memory; time will constantly update your memory

Don't forget deliberately.

Those things that we never forget disappear one by one in a corner of time while we never forget them.

A person always has to walk a strange road, see strange scenery, listen to strange songs, and then at an inadvertent moment, you will find that the things you tried so hard to forget are really gone. So forgotten. Forgetting is a more profound memory. So, don’t deliberately forget that everyone has their own journey, and there will be all kinds of passers-by on the journey. Every relationship and every experience is a mark left by life, no matter whether the memories are beautiful or painful. Everything has happened. Learn to be grateful to everyone who has met or left in your life. Time is the best medicine. As time goes by, everything will no longer be as unforgettable as it was at first. Adjust your mentality. Life is short and youth is limited. You won’t have too much time to wait, recall and suffer. Keep a normal mind. For everything, you will have more energy to face the future

No matter how painful the past is, I think it is best not to forget it deliberately. If you forget it deliberately, you will remember it more deeply and make everything go smoothly. In peace, do what you should do, don't let yourself be alone and think hard, as time goes by, you will slowly forget it~

Because time is a thief, it will steal you away non-stop Memories, including what you are thinking

If you want to forget someone, maybe this person is someone you loved, or something unpleasant happened to you, but it is something or something you want anyway. The best way to deal with these is to study, work, devote yourself to it, and speed up the pace of life, so that you don’t have the energy and time to think about things you shouldn’t think about. 1. Talking

Talking can gain inner feelings and the outside world Stimulates balance, eliminates disasters and prevents diseases. When you encounter misfortune, troubles and unpleasant things, do not be depressed and depressed, bury your thoughts deep in your heart, but trust these troubles to you. Talk to a calm, empathetic person, talk to yourself, or talk to the animals around you.

2. Travel

When a person is mentally unbalanced and distressed, he should go to nature. The air in mountainous areas or around seashores contains more anions. Anions are essential substances for the survival of humans and animals. The more anions in the air, the more oxygen the organs and tissues of the human body will receive, the metabolic function will be enhanced, and the regulating function of neurohumoral fluids will be enhanced, which is conducive to promoting the health of the body. The healthier you are, the easier it is to calm down mentally.

3. Reading

Read books that interest you, read books that make you relaxed and happy, and read casually, flipping through them casually. But if you grab a good book and you won't be able to put it down, all the troubles in the world will be forgotten.

4. Listen to music

Music is a beautiful language for human beings. Listening to good songs and relaxing and joyful music can make people relaxed and happy, immersing themselves in happiness and joy and forgetting their worries.

Singing loudly is also a kind of magnanimity, a kind of unrestrainedness, a kind of relief, and a kind of call for longevity.

5. Seeking elegant interests

Elegant interests include playing chess, playing cards, painting, fishing, etc. When you engage in activities you like, your unbalanced mind will naturally be balanced. "No matter what present worries and future threats we face, once the picture begins to unfold, they have no place on the brain's screen. They recede into the shadows and darkness, and all the attention is directed to the work. Above. "Elizabeth cured her depression by painting.

6. Do good deeds

Do good deeds to gain happiness and balance your mind. When you do good deeds, you will be comforted and feel at ease; when others respond, you will be encouraged and feel happy. Start with yourself and be kind to others, only then will you have friends. When others need help, extend your hand and show concern for others. Kindness is the best quality. You can't love everyone, but you can get along with everyone as much as possible.

7. Forgetting

Forgetting is also a good way to maintain psychological balance. Forget troubles, forget sadness, forget bitterness, forget frustration, forget yesterday, forget yourself, forget the harm done to you by others, forget the betrayal of friends to you, forget fragile feelings. Forget the regrets and shame you have had...so that you can be optimistic and open-minded. The road of life is full of twists and turns. If you laugh at social attachments such as honor, disgrace, wealth, poverty, slander, jealousy, sorrow, etc., then you will be relieved and mentally balanced. Forget about harmful and unhelpful people and things, and maintain a psychological balance.

Life is short, you should think openly about everything, maintain a psychological balance anytime and anywhere, keep a normal mind, don't be surprised by changes, smile often, walk in a carefree manner, and you will live a happy life!

To give yourself a positive hint, improving self-confidence can often stimulate potential.

Learn what happiness is?

Some people say: A smile on the face is not a symbol of happiness;

Some people say: Family and everything is happy;

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Some people say: Having relatives and friends makes you happy;

Some people say: Having money makes you happy?

What exactly is happiness? What is happiness?

What is happiness?

Happiness is the busy figure of every mother.

What is happiness?

Happiness is the voice of every father’s scolding.

What is happiness?

Happiness is the sincere praise of every teacher.

Happiness is every little thing in our lives.

Happiness is the little things that happen when people get along with each other.

You are happy, I am happy, and he is happy too.

Happiness is a psychological feeling. It's up to you to decide whether you want to be happy or not.

Knowing happiness and being good at happiness is actually a kind of wisdom, a kind of tolerance, and a kind of courage

People must have pursuits in life. If there is no pursuit, no ideals, no goals, there will be no life. You will lose yourself, your life will be empty and confused, and you will not know what you are living for. We must know clearly what we want. In fact, what we want is very simple, all we want is happiness. He has no specific concept of what happiness is. It may be a feeling, it may be spirit, it may be material. I think both are indispensable, especially in today's society. However, spiritual wealth is more important. The power of the spirit is infinite, and thoughts are magical. Only when the spirit is rich can there be higher-level pursuits. People must have material pursuits to ensure the quality of life, but they must not be confused by material things. Behind material things is the persistence of ideals. As long as we realize our ideals and complete our mission, this life will be meaningful. Be a cultivated and tasteful person, live a free and easy life, face difficulties and challenges all the time in life, and only those who dare to face the waves of life are truly strong. Always pursue, work hard for a better life, and live well for those we love deeply and those who love us deeply.

Existence has its own meaning, everyone has it, and it is indispensable, because there are too many people who care about you all the time

If you have time, there is nothing to do and be idle. You will feel bored if you think about too many things~ Things will not come to you, so take the initiative to find something to do (basically anything will do, as long as you are willing to do it), and enrich your life, then Life is interesting~ by: Still Youqing’s additional answer:

If everyone knows the following eight secrets, they will naturally have a happy life.

1. No one is perfect. You must admit your weaknesses and be willing to accept suggestions, help and advice from others. As long as you have the courage to admit that you need help, success is bound to be in sight.

2. Learn from setbacks. Your attitude when facing failure or setbacks should be to learn from it and keep working hard.

3. Life must be honest and full of justice, so as to attract good friends to help you. The famous psychologist Bardas was once asked: "What are the most basic and deepest psychological needs of human beings today?" She replied: "Human beings need love." But this is not limited to the love between men and women. From a psychologist's point of view, good people are always happy.

4. Able to bend and stretch. No matter in good times or bad times, our attitude towards life should be calm.

If you make a mistake, correct it immediately.

5. Enthusiastic about helping others. If you want to be truly happy and respected by others, you should help others and have a harmonious relationship with others.

6. If you want others to treat you well, you must first treat others well. You must forgive and empathize with others when you are treated unfairly.

7. Keep your faith. When you do anything, you must stick to your personal beliefs.

8. Happiness lasts forever in your heart.

As long as you always keep a cheerful mood, happiness will be hard to give up on you