The benefits of planting flowers

China has a long history of flower cultivation. As early as 3,000 years ago in the Neolithic Age, flower cultivation had already begun. In the Spring and Autumn Period, it already existed.

1. Purify air, isolate pollution and improve air quality.

As we all know, plants can purify the air by absorbing carbon dioxide in the air and discharging a lot of oxygen. Flowers belong to a kind of plants and naturally have this function. According to the measurement, if ten medium-sized flowers are placed in a standard room, the number of negative ions in the air can be 2 to 2.5 times that of the original. The increase of negative ions will make people feel that the air becomes fresh, thus achieving the effect of purifying the air. Indoor flower cultivation can not only absorb carbon dioxide in the air and discharge a lot of oxygen, but also absorb and transform possible formaldehyde substances and nitrogen oxides, such as chlorophytum, aloe and narcissus. In addition, planting flowers can block dust, effectively reduce the dust content in the air, isolate dust pollution and avoid inhalation when people breathe. Orchids, osmanthus fragrans and ivy all have these effects. Flowers can obviously improve air quality by absorbing harmful gases in the air and releasing oxygen, thus isolating atmospheric dust.

2. Isolate noise, adjust temperature and humidity, and avoid some diseases.

Flowers are called natural "noise reducers", and lush flowers and trees can absorb and block noise. According to scientific calculation, if there are patches of flowers in the room, the noise can be reduced to 26 to 43 decibels at the lowest, while the trees on the roadside can reduce the noise by 8 to 10 decibels, which is obviously lower than the noise reduction effect of flowers. Flowers and trees generally absorb the noise spread in the air through the pores and thick coarse hair on their surfaces, which has the function of blocking dust. In addition, flowers are natural "air conditioners", which can adjust the temperature and humidity in the air, which is why the country calls for afforestation in the global warming environment. In hot summer, green plants can reduce the temperature by three to five degrees, which can effectively isolate heat, while in cold winter, they can keep warm. Because flowers can dehumidify and adjust the temperature, they can keep indoors dry, so that people can avoid arthritis, rheumatism and other diseases to a certain extent.

3. Antibacterial, enhancing immunity and promoting health.

When Anthurium andraeanum, Rhododendron and Ivy are placed indoors, they can release some substances with bactericidal function to help absorb harmful toxins in indoor air, and then release substances and gases beneficial to human health after a period of time. Jasmine and clove can kill protozoa quickly in five minutes by virtue of their own fragrance, with remarkable effect, while lavender and rosemary can also play an effective role in fighting harmful bacteria. In this way, by absorbing harmful bacteria and gases in the air and releasing beneficial gases, some people who are sensitive to air components, such as Boston Chrysanthemum, can enhance their immunity and effectively remove some fungal spores in the air. If spores are inhaled by the human body through breathing, it will cause cough problems. Raising this flower can reduce the incidence of respiratory diseases and prevent some fungal infections. In addition, people can also prevent and treat diseases and keep fit by smelling flowers or even planting them. For example, the fragrance of chrysanthemum can clear away heat and improve eyesight, which has a good effect on people suffering from viral colds; People with neurasthenia and poor sleep quality can put lemons in front of their beds. The fragrance of lemon can calm the spirit and promote sleep; Tuberculosis patients can raise some flowers such as jasmine, and the bactericidal substances released by osmanthus and jasmine have a miraculous effect on eradicating tuberculosis.

4. Decorate the space to increase vitality and relieve visual stress.

Modern people are used to planting flowers in balconies, halls, bedrooms, study rooms and other places, which can not only decorate the environment, but also make the space not too monotonous. Bright and colorful flowers can improve the atmosphere at home and add natural colors and vitality.

Whether in the bedroom, study or office at home, people often use electronic products such as mobile phones, tablets and computers. Nowadays, fewer and fewer people read paper books, but more and more people use readers such as mobile phones and Kindle. Over time, people will feel visual fatigue. The radiation produced by long-term use of electronic products will increase the pressure on people's eyes, making them unable to bear the load, and they often feel astringent and sour. Planting flowers can help people improve this problem. Different colors often have different functions. Pure and simple colors such as blue, green and white can give people a quiet and refreshing feeling, while bright colors such as red, orange and yellow can give people a warm and warm feeling. These flowers are the same color. Different colors of flowers can affect the substances in the human body that transmit information to nerve and muscle cells, thus playing a role in regulating people's spirit and mood. People who work in front of the computer for a long time will have tired eyes and even decreased vision. They can choose to raise some foliage plants, such as green radish, dwarf banana, mint, orchid, jasmine and so on. In their desks, windowsills and other places that can be seen by looking up. They can help protect the eyes in terms of color adjustment and fragrance, relieve the visual pressure of the eyes, refresh the mind, improve the work concentration, and thus improve the work efficiency.

5. Enrich life, relieve stress and improve the quality of life.

Modern people have a fast pace of life and great work pressure, and the space for social life and leisure life is greatly reduced. Even some former hobbies have no time and mood to pick up again. Every holiday, they stay indoors and sleep until noon, and their quality of life drops sharply. Over time, people tend to live like islands. But when you are alone, you might as well plant flowers and grass. Flowers and plants are alive. Raising flowers is like caring for a new life. Every day, you have expectations, cherish and pay. The process of waiting for bloom is a process of enriching one's life and inner world, and also a process of letting go of worries and pressures and returning to an active, quiet and leisurely life. By raising flowers, people can enrich their spare time, and even make some friends with flowers, discuss them together and wait for their growth. They can also record the growth of flowers in real time, share them with their social circles, share the beauty of flowers with friends, and make flowers a colorant for their monotonous life and a new spiritual sustenance. When you see the blooming flowers with your own eyes, you will feel happy from the bottom of your heart. Through your own efforts and labor, you can make flowers bloom, inspire your self-confidence, keep people optimistic about life, and at the same time, you can harvest beautiful things, so that you can achieve more than one goal. Therefore, planting flowers can enrich people's leisure life, release the pressure of work and life, cultivate sentiment and improve the quality of life. Are you still excited about the benefits of so many kinds of flowers? Start planting flowers at once. Knowing something about flowers, then carefully selecting the right flower seeds, taking them home, carefully caring for them, carefully cultivating them, and waiting for a flower to bloom is the process of making yourself better. As long as we give flowers enough care, flowers will feed back to our healthy state and high-quality life.