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Physical fitness test of Anhui special police civil servants

The first is the men's team.

Project calibration

(under 25) (over 25)

10 m× 4 round trip ≤12 ÷ 2 ≤13 ÷1

1000m running ≤4' 05"≤4' 25 "

Standing long jump ≥ 2.2m ≥ 2.0m

Pull-ups 10 8

Second, the women's group

Project calibration

(under 25) (over 25)

10m× 4 round trip ≤ 13÷2≤ 14÷0

Run 800 meters ≤4' 00"≤4' 20 "

Standing long jump ≥1.5m ≥1.4m.

23 sit-ups (limited to 1 min) and 45 sit-ups (unlimited)