What do girls need as fitness instructors?

1, age 16-35 years old (including 16, 35 years old)

2. Male height 160 or more, female height 150 or more.

3, junior high school education, and love the fitness industry, want to engage in the fitness industry.

4, no criminal record, good health, no hypertension, heart disease, cardiovascular and cerebrovascular diseases, depression, schizophrenia, liver dysfunction, epilepsy, diabetes, renal dysfunction, severe disability and other diseases that seriously hinder exercise.

Extended data

The proportion of girls in the profession of fitness instructors is very small, but girls with real professional ability can be said to be rare. Female students can choose functional small equipment exercise, functional rubber training, or Pilates mat exercise. Now Pilates also has special training for pregnant women and parturients, with comprehensive strength and flexible movements, which is also very popular among women in the fitness market. It is suggested that girls who want to be fitness instructors can choose these directions.

Girls want to be fitness instructors, in fact, they don't need a model's figure, and their bodies are all slowly practiced. The key is to master professional knowledge, be familiar with sports skills and have the ability to explain training experience, which should be consolidated through systematic study and continuous professional practice.