Wonderful! A recruitment company in Yunnan requires employees to "walk 30,000 steps a day". Can young people do it?

A company in Yunnan requires employees to take 30 thousand steps a day, so can young people do it?

First of all, the position recruited by this company is responsible for the on-site material audit of enterprise users. The salary of the company's environmental audit is between 7,000 and 8,000 yuan, requiring a bachelor's degree or above, and the major is not limited. Judging from the job content of this company, it is mainly for customers to review materials, instead of walking 30 thousand steps a day, they can use electric cars instead of walking. Therefore, after the company issued such a job advertisement, it attracted many people's doubts.

Secondly, it is not impossible for young people to walk 30 thousand steps a day. If they want to walk 30,000 steps, it is about 15 ~ 2 1 km. The average person walks in a stride of about 0.5 meters. If he is tall and his stride can be as high as 0.7 meters, then the distance of walking 30 thousand steps is about 15 ~ 260 kilometers. Because everyone's stride is different, there will definitely be a gap between tall and short people. For people who exercise regularly, walking 30,000 steps a day is not excessive exercise. However, if people who lack exercise at ordinary times suddenly walk 20,000 steps, it will easily cause a greater burden on the cardiovascular system and sports system. Obviously, it is a phenomenon of excessive exercise, and different people have different physical qualities. There are different standards to measure whether a person exercises too much. Daily exercise is an important means to improve health and prolong life. However, the more exercise, the better. This company proposes that employees take 30,000 steps, which may not be difficult for some people who exercise regularly, but it may not be so easy for some young people who don't exercise often.

Finally, the company made such a request. If you are a regular exerciser, walking 30,000 steps is actually not excessive exercise, but for some young people who don't exercise often, I'm afraid it may damage their health. So the recruitment of this company is really controversial.