Zhenjiang CDC March Health Tips Zhenjiang CDC

At present, the cumulative number of confirmed cases reported in COVID-19 has exceeded 1. 1 100 million, and the newly reported cases have shown a downward trend for several weeks, but the epidemic situation is still at a high level. The local epidemic situation in China has been effectively controlled, and all localities are in a low-risk state. At present, the risk of overseas import still exists, and citizens need to remain vigilant and do personal protection.

preventive measure

1. Arrange the trip reasonably and actively cooperate with the inspection. In principle, do not go to overseas high-risk areas. Those who come to town or return to town should report to the community or unit actively, and cooperate with isolation medical observation and COVID-19 nucleic acid detection.

2. Wear a mask. When taking elevators, public transportation, entering and leaving farmers' markets, supermarkets and other places where people gather, you need to wear masks at all times.

3. Reduce aggregation. Avoid crowd gathering activities, keep the social distance above 1 m, and avoid contact with people with respiratory symptoms. Advocate the use of public chopsticks and spoons for dinner.

4. Keep your hands clean. Wash your hands with hand sanitizer and running water after going home, before and after meals, or use hand-free disinfectant.

5. Stick to a healthy diet. Go to a regular supermarket or market to buy cold chain food, and try to avoid direct contact with your hands. Disposable gloves are recommended. After shopping, don't rinse fresh food directly under the faucet, separate raw food from cooked food, keep the kitchen clean, and often sterilize tableware at high temperature. Wash your hands in time after handling food. Frozen food should be thoroughly cooked, and raw or undercooked seafood should be avoided as far as possible.

6. Maintain good hygiene habits. Strengthen indoor ventilation and disinfection, pay attention to window ventilation and maintain air circulation. Cover your nose and mouth with elbow sleeves when coughing or sneezing. Avoid touching your nose, mouth and eyes with unclean hands.

7. Do a good job in self-health monitoring. If you have fever, dry cough, fatigue and other symptoms, go to the nearest fever clinic in time, and take the initiative to inform the doctor of the activity track and contact history 14 days before onset. Wear a mask all the way to the hospital and avoid taking public transport.

Second, chicken pox.

Chickenpox is an acute respiratory infectious disease caused by varicella-zoster virus, which is more common in children. The incidence rate is high in winter and spring, and it is easy to cause outbreaks in collective institutions.

The incubation period of chickenpox is 10-24 days, mostly in 14- 16 days. Fever may appear in the first 1-2 days, and then rash will appear, first in the scalp, trunk and other parts, and then maculopapules, blisters and scabs will appear in batches on the skin and mucosa. It is mainly transmitted by respiratory droplets and direct contact with varicella and herpes fluid, and can also be transmitted by instruments contaminated by viruses, such as toys, stationery, door handles, etc.

Preventive measures:

Vaccination with varicella vaccine is the most economical and effective way to prevent varicella. Since September 1 day, 2020, children aged 1 and 4 years old have been vaccinated with varicella vaccine free of charge in this city. All children's vaccination clinics in the city can be vaccinated.

2. Wash your hands frequently and pay attention to personal hygiene. Avoid contact with patients with acute chickenpox.

3. Always open the window for ventilation to keep the indoor air fresh.

4. It is recommended that children be isolated at home or hospital after illness. The isolation time limit is that after all blisters scab, children should avoid going out and contacting other children as much as possible.

5. Nursery institutions and schools should immediately inform students and parents of children who have symptoms such as fever and rash to take them to the hospital as soon as possible. Do a good job in ventilation and disinfection of classrooms, dormitories, school buses, toilets and other key places. Set enough faucets to wash your hands, equipped with hand sanitizer or soap.

Third, viral diarrhea.

Viral infectious diarrhea is an acute gastrointestinal disease caused by norovirus, rotavirus and other viruses, mainly manifested as diarrhea and/or vomiting. Through people-to-people contact, food and water transmission, the onset is urgent, the transmission is strong, the transmission speed is fast, and the coverage is wide. It is easy to cause a cluster epidemic in schools, nurseries, hospitals, nursing homes, restaurants and other relatively closed places.

Preventive measures:

1, maintain good hand hygiene habits. Wash your hands thoroughly before and after meals and before processing food, and wash your hands with tap water and soap for more than 20 seconds.

2. Pay attention to water sources and food hygiene, carefully wash fruits and vegetables, and cook processed foods, especially sea water products. Disinfect the tableware.

3, early detection and isolation of patients, after illness should try not to close contact with other healthy family members, especially do not cook, take care of the elderly and babies; The patient's vomit and feces should be disinfected.

Fourth, campus epidemic prevention.

1, on the way to and from school

Parents should pay attention to their children's physical condition before going to school. If you have symptoms such as fever, dry cough, sore throat, decreased sense of smell, diarrhea, etc. Report the situation to the teacher in time, and the child will not go to school unless he is sick.

Children should always wear masks if they need to go to school by public transport. Try to minimize contact with the surface of public goods on the way. Parents usually prepare personal protective equipment such as masks, disinfectant wipes and hand-free disinfectant for their children.

2. On campus

Wear a mask. Students should carry medical masks with them. Students in low-risk areas do not need to wear masks. It is recommended to wear a mask when there are many people.

Develop good hygiene habits. Wash your hands before and after meals, after touching garbage, after touching contaminated items, etc. Wash your hands with hand sanitizer or soap and run underwater for 20 seconds. When coughing or sneezing, cover your mouth and nose with paper towels or elbow clothes first. Don't touch your nose, mouth and eyes with unclean hands.

Implement the reporting system of infectious diseases in schools, the tracking and registration system of absence due to illness, and do a good job of "daily reporting" and "zero reporting" to realize early detection, early reporting and early disposal of infectious diseases. Teachers and students who are absent due to illness should closely follow up the diagnosis results and the progress of the disease.