Sleeping at night is always influenced by roommates. How to solve it reasonably?

This situation should be analyzed on a case-by-case basis to see which ones are influenced by roommates. If it's because your roommate grinds his teeth or snores, it's really hard for him to correct it in this case, so you have to get used to him. Then you can buy an earplug, or something that can plug your ears. Try to get yourself into a deep sleep. Sorry, I won't be disturbed by him after I fall asleep. If this road works, you can fall asleep before he goes to bed every day.

If you are still awakened by him after falling asleep, I strongly suggest you buy an earplug. If it really doesn't work, you can only apply for a change of dormitory. Look at the conditions of changing dormitories in your school, and communicate with teachers seriously, saying that you can't sleep well every night, and you won't have spiritual study in class, which will affect your health in the long run. I think your teacher will understand you and change your dormitory. But in this case, there is no guarantee that the roommate in that dormitory will not affect your sleep after you change dormitories. This is a disadvantage. As long as you live with others, you will definitely have your own living habits. If you sleep lightly, you are easily influenced. I feel that if I want to be completely unaffected, I can only live on my own.

If you are in a university, you can generally rent a house off campus. There is no mandatory requirement that you must live in school. In that case, you will definitely face the problem of monthly rent. You can only save some money or find a job to support the rent. Finding a smaller one-bedroom or a larger studio is very suitable for living alone, and considering that the environment around the place where you live must be a particularly good place for public security. And know in advance whether the surrounding neighbors are friendly and whether the residential property is responsible.

If you are always influenced by others, you can only do this. Either block your ears, change your dormitory or go out to live.