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Anti-epidemic handwritten newspaper is simple and beautiful 2022

Precautions for personal protection during the epidemic:

1, make reasonable arrangements for travel

Advocate citizens to spend holidays on the spot, insist on non-necessity, do not travel, and reduce the flow of people; If you have to travel, you need to know the destination epidemic situation in advance, obey the local epidemic prevention and control requirements, travel at the wrong peak, and do a good job of protection. If there are no special circumstances, don't go to high-risk areas and related areas, and don't travel across borders; It is recommended that the elderly, patients with chronic diseases, pregnant women and other holidays do not travel.

2. Avoid dinner parties.

Advocate a healthy and simple lifestyle, try not to get together or get together during festivals, try to avoid going to crowded public places, and advocate that family dinners should be controlled within 10. Strictly control all kinds of festivals, group worship, exhibitions and other large-scale activities. If you can't do it, don't do it. If you don't engage in on-site activities through the Internet, you must reduce the frequency and scale.

0 1. Wash your hands often

Wash your hands when they are dirty;

Wash your hands or disinfect before cooking, eating, defecating, caring for the elderly, children and patients, and touching your nose, mouth and eyes;

After going out and going home, you should wash your hands or disinfect after taking care of patients, coughing or sneezing, cleaning, cleaning up garbage, defecating, touching express delivery, touching elevator buttons, door handles and other public facilities.

02. Wear a mask scientifically

Wear a mask when you have symptoms such as fever and cough, when you see a doctor, when you are crowded, when you take an elevator, when you take public transportation, and when you enter a crowded public place.

03. Pay attention to cough etiquette

When coughing and sneezing, cover your nose and mouth with a tissue, and use your elbow instead when there is no tissue. Be careful not to throw paper towels about.

Common sense of epidemic prevention and control safety:

First, the instructions for going out

When going out shopping, you should choose a nearby supermarket or avoid taking public transportation in an open convenience store, determine the items to be purchased in advance, and rationally allocate purchasing personnel (try to choose young people to go out and avoid the elderly and children, etc.). ), and reduce the number and time of going out. At the same time, stay away from crowded places on the way to ensure your own safety.

Face elevator buttons, door handles and other high-frequency contact areas, use facial tissues, disinfection paper, etc. Avoid direct contact with hands. Once in contact, wash your hands and disinfect them in time.

Second, the description of home cleaning

When we go out and come back, we'll clean up on the spot. When we go out and go home, we should thoroughly clean it after entering the door to prevent the virus from being brought home. Need to remember, try not to go out, four things to go home, throw away the mask correctly, disinfect the mobile phone, use the cleaning table well, and cough without fear. Don't forget to wash your hands when you get home.

Third, indoor ventilation is exquisite.

Window ventilation can effectively reduce the concentration of pathogenic factors in the space. Direct sunlight indoors, using ultraviolet rays in sunlight for disinfection and sterilization. Ventilation time should reach 30 minutes. Generally speaking, it is enough to open the window 2-3 times a day for 30 minutes each time.

When the room is small or feels cold, the window opening time should be shortened; When the room is large, there is no wind outside or the weather is warm, the window opening time can be extended appropriately.