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How to arrange shifts for four security guards in residential property?

00: 01~11:00,08: 01~19: 00, 15:0 1~24:00.

or

00: 01~1:00,11:01~ 22: 00, 22:0 1~09:00

Please note that the labor law requires that you can only work overtime for 3 hours every day, and you must ensure a weekly 1 day rest.